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The Enneagram of Eating**** Condition: BRAND NEW ISBN: 9781620558270 Format: Trade paperback (US) Year: 2018 Publisher: Inner Traditions Bear & Company Description: A guide to using your Enneagram personality type to understand your approach to eating, dieting, and exercise Shows how the Enneagram system of personality types can explain your relationship to food, emotional triggers and childhood patterns around eating, food choices, best methods for weight loss or gain,
****Condition: BRAND NEW
ISBN: 9781620558270
Format: Trade paperback (US)
Year: 2018
Publisher: Inner Traditions/Bear & Company
Description:
A guide to using your Enneagram personality type to understand your approach to eating, dieting, and exercise
• Shows how the Enneagram system of personality types can explain your relationship to food, emotional triggers and childhood patterns around eating, food choices, best methods for weight loss or gain, possible addictions, love (or not) for entertaining, and the right exercise method to keep you motivated
• Includes an Enneagram food-personality test and explains how understanding your Enneagram type allows you to alter your subconscious programming and become not only physically, but emotionally healthier
• Provides examples of healthy and unhealthy expressions of each personality type’s relationship to food and exercise
Have you ever wondered why some people seem to adore food, while others find eating simply a need? Why some people just love to work out and others absolutely abhor anything to do with physical exercise? Why some love entertaining, while others would rather spend a quiet evening alone?
In The Enneagram of Eating, Ann Gadd reveals how the well-known Enneagram system of personality types can explain your relationship to food and exercise. Including an easy Enneagram food-personality test to find your type, she devotes a full chapter to each of the 9 personality types. She provides an understanding of each type’s emotional eating triggers, including the emotional wounds and childhood patterns that formed them, what exercise regime will keep you motivated, why you entertain the way you do (or don’t), and the best methods for weight loss or gain. The
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Super comfortable
Color: Green Bamboo(2300gsm), Size: Queen
this mattress topper completely saved my bed. It is super thick and soft, but still gives enough support so you don’t feel totally stuck. The cooling cover actually works pretty well and doesn't trap heat like other memory foam I’ve tried in the past. It was also really easy to put on and the deep pockets keep it from sliding around at night. Very happy with it!
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Reviewed in the United States on May 30, 2026
★★★★★ 5
incredible mattress topper
Color: Green Bamboo(2300gsm), Size: Queen
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Great topper
Color: Green Bamboo(2300gsm), Size: Queen, Color: Green Bamboo(2300gsm), Size: Queen
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Reviewed in the United States on May 29, 2026
★★★★★ 3
Mattress Topper
Color: Green Bamboo(2300gsm), Size: Queen
So far I haven’t really got to get a feel of it. I will say it came smelling very strongly. I’ve had it now for 3 days & it still has a smell. I let it sit out for 24 hours, with the window opened but it still has an odd scent & once I put it on my bed it’s still smelling strong. It’s kind of hard to focus on my comfort when the smell is very odd & foul but aside from that. The reviews are on point in regards to its softness.
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Reviewed in the United States on May 19, 2026