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Description
Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace wiDiscover the transformative power of 'Just a Thought: A No Willpower Approach to Overcome Self Doubt and Make Peace with Your Mind' by Amy Johnson. This brand new paperback offers readers invaluable insights into overcoming negative thought patterns and cultivating a deeper sense of self confidence. In just 200 pages, Johnson blends ancient wisdom with modern neuroscience to provide a comprehensive guide to breaking free from self doubt. You will
Discover the transformative power of 'Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind' by Amy Johnson. This brand new paperback offers readers invaluable insights into overcoming negative thought patterns and cultivating a deeper sense of self-confidence. In just 200 pages, Johnson blends ancient wisdom with modern neuroscience to provide a comprehensive guide to breaking free from self-doubt. You will learn practical strategies for quieting your inner critic and experiencing true peace of mind. The book emphasizes that you are not your thoughts! By understanding how your mind operates, you can shift your awareness from noisy, unhelpful thoughts to a more serene and stable sense of being. This user-friendly approach is perfect for those seeking freedom from obsessive thinking and a path towards genuine emotional well-being. Say goodbye to the mental habits that hold you back and embrace the freedom and confidence you deserve. Ideal for anyone feeling overwhelmed by negative thinking or navigating through self-doubt, 'Just a Thought' empowers readers to take charge of their minds. Your journey to self-acceptance and inner peace begins here. Free shipping is available for orders over $49, and all purchases come with a satisfaction guarantee for hassle-free returns.Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
By Johnson, Amy
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind. When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened among us. Anyone can experience it. This book will show you how! From life coach and psychologist Amy Johnson, this user-friendly guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible. Our minds are hardwired to expect the worst. They love to replay the past and predict the future. They have strong opinions that feel solid and meaningful, but are always changing and contradicting themselves. When we think our thoughts define who we are, we suffer. But when we see the truth-and we glimpse the space that lies beyond those self-created stories-we suffer far less. This book will help you glimpse that truth, and use it to find lasting peace.
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4.0 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
So versatile! Perfect solution for dividing a room.
Size: 4 Panel-88'', Color: Grey, Size: 4 Panel-88'', Color: Grey
Perfect solution for my space. My office has to double as the hangout room for the kids and I wanted something that would block off my computer so it is left alone. This space allows me to close off my computer as much or as little as I want. It is lightweight yet has sturdy feet. This is important so that if it gets bumped it won’t topple over. The price was great and the build time wasn’t too bad! I would recommend two people for set up. I went with the grey panels and I think I’ll end up hanging some twinkle lights at some point. Great purchase!
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Reviewed in the United States on October 9, 2025
★★★★★ 4
4/5 Stars
Size: 4 Panel-88'', Color: Black
Very tall and easy to set up, the only thing I will say is that they do have large gaps in between, so you won't have 100% privacy unless you add a curtain in the back. Other than that, they are easy to fold, sturdy, and esy to assemble. The gaps are an easy fix so I would say they are worth it.
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Great product and worth the money.
Size: 4 Panel-88'', Color: Black
Portable and stable. Perfect size and gives me the privacy I need when working from home. Stability is great as long as you place the stands correctly it won't wobble. I love it.
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Attractive
Size: 4 Panel-88'', Color: Grey
The assembled product is just as described. The screens look great! I am using them to hide the cluttered shelving in my garage. The area now looks quite neat Something I must say, though, is that the assembly was extremely difficult. I had to use a silicone spray and some pounding to get the A and B poles to fit together. Also, it required a great deal of strength to stretch and hold the fabric panels so that the bars inserted in each hem lines up with the screws inserted in A/B poles. I strongly recommend having a partner to help with the assembly.
while sc and screw into poles them once inserted intetchedtne end of each pole ( and B poles barely fit together. I used silicone spray on the end and then pounded them
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Reviewed in the United States on December 12, 2025
★★★★★ 5
Works
Size: 3 Panel-102'', Color: Beige, Size: 3 Panel-102'', Color: Beige
It’s beige and not white. Once install - hard to disinstall. Need a drill to put it together
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Reviewed in the United States on May 4, 2026