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Description
The M WordCONDITION: Brand New Dimensions: 129 x 198 mm Pages: 288 Bind: Paperback Author: Dr. Philippa Kaye Publisher: Summersdale Publishers Publication Date: 10 01 2020 Discover empowerment in 'The M Word,' your ultimate guide to navigating menopause and peri menopause with confidence. This comprehensive book tackles everything from understanding menopause symptoms to enhancing relationships, ensuring that you feel like yourself during this transition. With
CONDITION: Brand NewDimensions: 129 x 198 mm
Pages: 288
Bind: Paperback
Author: Dr. Philippa Kaye
Publisher: Summersdale Publishers
Publication Date: 10-01-2020
Discover empowerment in 'The M Word,' your ultimate guide to navigating menopause and peri-menopause with confidence. This comprehensive book tackles everything from understanding menopause symptoms to enhancing relationships, ensuring that you feel like yourself during this transition. With expert insights from Dr. Philippa Kaye, the guide includes crucial topics such as hot flushes, psychological shifts, libido, contraception, hormone replacement therapy (HRT), and other effective treatment options.
Packed with valuable self-help strategies and lifestyle tips, 'The M Word' is a supportive companion for women before, during, and after menopause. Through uplifting anecdotes and relatable quotes from real women, this paperback offers a positive, light-hearted approach, encouraging you to thrive rather than merely survive this life stage. Learn to embrace lifestyle changes and maintain your health post-menopause with inspiring advice.
Order now for fast shipping! We are happy to combine shipping. Located in Auckland, our NZ-owned business ensures your purchase is in stock locally, meaning no unexpected import charges, customs duties, or taxes.
CONDITION: Brand New
Dimensions: 129 x 198 mm
Pages: 288
Bind: paperback
Author: Dr Philippa Kaye Publisher: Summersdale Publishers
Publication Date: 10-01-2020
The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
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4.0 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 4
Not bad for the price point.
Scent: Unscented, Size: 8 Ounce (Pack of 1)
I don't mind this product; it's well-priced; however, in practice, it was slightly too oily. I prefer other beef tallow products, or even just straight-up beef tallow, rather than this product. Because I have severe eczema on my hands, I prefer tallow blends that have faster absorption. However, this product is perfectly suited for use as a night moisturizer or as a hand mask. I would probably buy this again if the formulation were less oily/greasy next time.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
★★★★★ 5
Exactly what I wanted and more
Scent: Unscented, Size: 8 Ounce (Pack of 1)
No odor, slightly greasy but thats to be expected. I apply it on my face before bed. I live in a dry desert so this is amazing for my skin. Within a couple days my skin looked glowly and hydrated. I even feel like my very fine lines are less noticeable (I'm only 27). My husband even commented how good my skin looks and he has no idea I even switched face moisturizer. I have sensitive and dry skin so I am very pleased. I wake up feeling great with this product. It's a heavy balm but I expected that so I really don't mind.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 1, 2026
★★★★★ 3
Not sure
Scent: Unscented, Size: 8 Ounce (Pack of 1)
Initially it has a very greasy feeling and takes quite a long time to absorb. Once absorbed it feels very nice. It is a very nice thick tallow, quality seems very good.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
★★★★★ 5
Moisturizing
Scent: Unscented, Size: 8 Ounce (Pack of 1)
A little goes a very long way with this product. It feels amazing and makes my skin so soft. It pairs well with my snail mucin. My skin looks beautiful. Just be careful not to use too much copilot said it can cause breakouts but I’ve been using it every other day for a week now with no break outs. I also pair it with a beef tallow serum.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 7, 2026
★★★★★ 1
Sand paper residue
Scent: Unscented, Size: 8 Ounce (Pack of 1)
I ordered this in march just started to use it. I’m not sure if I got a bad batch according to reviews, however it’s like rubbing on sand paper it leaves a white residue on your skin . After it heats up you can rub most of it in but I wouldn’t reorder. It does moisturizer but the sandpaper feeling is not worth the trouble. :(
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2026
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