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Description
The No-Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of MinDiscover transformative insights in 'The No Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of Mind'. Authored by Kate Gustin and J. P. Sears, this groundbreaking self discovery guide challenges conventional notions of self help and self improvement. Instead of striving towards an ever elusive ideal, learn to break free from self limiting beliefs and preconceived notions of identity. This compelling paperback, published by New
Discover transformative insights in 'The No-Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of Mind'. Authored by Kate Gustin and J.P. Sears, this groundbreaking self-discovery guide challenges conventional notions of self-help and self-improvement. Instead of striving towards an ever-elusive ideal, learn to break free from self-limiting beliefs and preconceived notions of identity. This compelling paperback, published by New Harbinger Publications, comprises 200 pages filled with enlightening content that helps you uncover your true self. The authors present a powerful concept rooted in Buddhist philosophy—anatta or anatman, meaning 'no-self'. This concept serves as the foundation for understanding how to navigate daily distress, dissatisfaction, and the anxiety generated by an overemphasized sense of self. By embracing the liberating notion of 'no-self', you can cultivate a sense of peace and expansive awareness, allowing you to experience life in a more fulfilling and joyous way. 'The No-Self Help Book' is not just another self-help book; it's a call to recognize that who you are transcends the narratives constructed by the mind. Dive into this unique approach to personal growth, and learn forty compelling reasons to relinquish the sense of self that may be holding you back from true happiness. Engage in a transformative journey, embrace a more profound sense of self-awareness, and discover peace of mind with this essential read for anyone looking to liberate themselves from self-imposed limitations.Shipping Notes
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4.4 ★★★★★
Based on 20 reviews
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Product Reviews
★★★★★ 1
Very thin & no support
Size: Queen (U.S. Standard)
I was thinking these pillows were going to be kind of firm with the way they are described and the picture but they are very thin and when I laid down on it, it was like whatever is in the pillow just instantly moved to each side of my head. Definitely not for me and my neck issues.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Back sleeper here
Size: Standard
So since they were listed as down alternative, I was interested to see if they had that artificially puffy feel to them. They do get puffed up really well after a day. And the fabric is cool and comfortable. I do feel like these have good quality stuffing and the cover feels nice. I'm a back sleeper and it's just the right amount of bulk under my neck. I usually bunch the pillow up a little bit there so there's a little more pressure under my neck but with these it just felt good to lay on it without having to bunch it up in any special way. So I would definitely recommend them. So far I'm really liking having these pillows.
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Reviewed in the United States on April 20, 2026
★★★★★ 5
Nice and Fluffy
Size: Standard
These "down alternative" pillows have been a winner for me. Came two to a package and once they have a couple of days our of the vacuum packaging are nice and fluffy with no noticable odor. Just the right amount of "spring" to them for my taste. Also don't overheat my face/neck as traditional down pillows sometimes have.
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Reviewed in the United States on March 21, 2026
★★★★★ 5
Hotel Grand Set of 2 pillows
Size: King
Excellent quality and comfort. The pillows are soft but with the perfect support, ideal for any sleeping position. They feel fresh thanks to the cotton cover and keep their shape very well. Without a doubt, a great purchase for a hotel-like break at home.
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Highly recommend
Size: King
These pillows are super comfortable and feel just like hotel quality. They’re soft but still give great support for my neck and head. I’ve been sleeping much better since I got them.
They stay fluffy and don’t go flat, and the material feels nice and cool. Definitely a great purchase
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Reviewed in the United States on April 10, 2026