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Description
Rise and ShineIntroducing 'Rise and Shine' the ultimate guide for personal growth and transformation. A must read for anyone seeking to elevate their emotional well being and embrace holistic living. This insightful book, authored by the esteemed Chartered Psychologist and Executive Coach Kate Oliver, spans over 256 pages filled with actionable strategies designed to help leaders and individuals thrive in both personal and professional realms. With nearly 30 years
Introducing 'Rise and Shine' – the ultimate guide for personal growth and transformation. A must-read for anyone seeking to elevate their emotional well-being and embrace holistic living. This insightful book, authored by the esteemed Chartered Psychologist and Executive Coach Kate Oliver, spans over 256 pages filled with actionable strategies designed to help leaders and individuals thrive in both personal and professional realms. With nearly 30 years of experience, Kate shares her expertise in leadership development, personal coaching, and mindfulness practices, ensuring readers gain the tools they need to build resilience and achieve their goals.Alongside Kate, the book features contributions from Toby Oliver, a renowned Yoga and Meditation teacher, who specializes in therapeutic practices for anxiety, grief, and life’s transitions. Toby's expertise in Dru Yoga, Laughter Yoga, and traditional meditation complements the empowering narratives within 'Rise and Shine.' Together, they offer readers practical techniques to cultivate inner peace and foster positive change.
'Rise and Shine' is more than just a self-help book; it's an invitation to embark on a transformative journey toward mental clarity and emotional strength. Perfect for professionals, caregivers, and anyone interested in self-improvement, this book stands out as a valuable resource for personal and community empowerment. Experience the joy of holistic health and start your journey today by making 'Rise and Shine' part of your daily routine.
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4.1 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 4
Fabrics Great, Size a little Big, Overall Pretty Good
Size: Medium, Color: Dark Navy
This suit was truly great, the size for the pants and the vest were pretty on point, maybe a little long for the pants. The jacket was way too big though compared to the rest. Overall pretty good suit for the price, very surprised at the build quality and faabrics.
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Reviewed in the United States on April 30, 2026
★★★★★ 5
Cute!
Size: X-Large, Color: 02 Red
Super cute!
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Reviewed in the United States on December 13, 2025
★★★★★ 5
Perfect Christmas shirt
I bought this Christmas shirt because I love the movie and thought it would be fun to wear for the holidays. As soon as it arrived, I could tell it was printed well. The fabric has a nice stretchy fit that feels comfortable without being too tight, and the printing is crisp and clear so the design really stands out. The green color is just as vibrant in person as it looked online, which was a pleasant surprise. What I like most is that it fits true to size, so I did not have to guess or size up. It feels soft enough to wear all day and durable enough to hold up after washing without losing its shape. I know I will be wearing it Christmas morning with the family and also to a few holiday parties.
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Reviewed in the United States on October 6, 2025
★★★★★ 5
Nice shirt! Good printing quality
This shirt runs true to size. It's a great inside joke for those of us old enough to have watched Christmas Vacation. The green is a forest green, and very vivid and bold. The printing on the shirt is of good quality and shouldn't peel, warp, or split in the wash. The shirt material is on the thinner side, but is soft and maintains shape fairly well. The price point for this shirt is spot-on. I think it's a good value and I would recommend this item to others! 5/5 stars
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Reviewed in the United States on October 16, 2025
★★★★★ 3
Disappointing delivery
The tee has lovely graphics, is rather a thin material and did not arrive in time for Christmas. Disappointing but over all the value is good.
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Reviewed in the United States on December 26, 2025