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How to Balance Your Life: Everyday Tips for Simpler Living and Lasting HarmonyDiscover the transformative journey to balance and well being with 'How to Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony.' This essential guide is packed with practical strategies for achieving emotional stability and managing the daily stress that life throws your way. Unlock the secrets to a harmonious work life balance that suits your unique lifestyle. This inspirational book offers daily tips on nutrition, mindfulness,
Discover the transformative journey to balance and well-being with 'How to Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony.' This essential guide is packed with practical strategies for achieving emotional stability and managing the daily stress that life throws your way. Unlock the secrets to a harmonious work/life balance that suits your unique lifestyle. This inspirational book offers daily tips on nutrition, mindfulness, and self-care, allowing you to prioritize your health and create space for personal time amidst your busy schedule. Learn to recognize the signs of imbalance and take actionable steps towards fostering mindfulness and inner peace. Whether you are overwhelmed by responsibilities or simply seeking to enhance your quality of life, this book provides valuable insights to help simplify your living experience and promote lasting harmony. SELLING POINTS: ? Prioritize well-being as a vital component of your everyday life. ? Gain clarity on achieving work/life balance tailored to your needs. ? Implement straightforward concepts that lead to a fulfilling, rewarding lifestyle. Make a conscious effort towards a simpler, more balanced life today. Embrace the journey towards well-being and let this book guide you every step of the way. Delivery information: Orders are typically dispatched within 1-3 business days, ensuring you receive your copy as soon as possible.Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress... to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time. Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding. SELLING POINTS: ? Well-being is an important part of daily life. In a hectic world we all need to achieve a sense of well-being to operate at our best capacity and sometimes we need a little guidance. ? Use this little book of hints and tips daily to help you find harmony in everyday life and inspire you to discover your own sense of well-being amid all the mayhem.Read less
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4.8 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
Lots of great information
Format: Paperback
Excellent book-I refer back to it often for specific areas of the body
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Reviewed in the United States on May 3, 2026
★★★★★ 5
So excited to read this book!!
Format: Paperback
Love Eileen McKusick and her work. I’m deep diving into her books and wealth of knowledge. I finished her first book Tuning the Biofield and can’t wait to start this one. If you haven’t heard of her then I highly recommend listening and going to her YouTube channel. I bought her tuning forks and I’m a huge believer in frequency healing. Learning all I can for my family and as a caregiver in career. This book will give me a deeper understanding of the electric body and I’m ready for it!!
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Reviewed in the United States on March 6, 2026
★★★★★ 5
Brilliant unique perspective. Life changing.
Format: Kindle
This is hands down my most recommended book for anyone interested in emotional health. The straightforward, yet scientific writing is extremely well edited, and easy to follow. The philosophy is brilliant. Taking your time working through it, and creating audio meditations for each chapter to get more out of it is critical through the process.
I discovered this book on a deep rabbit hole and am so happy that this information is out there. Thank you Eileen! I look forward to learning more!
My deepest gratitude for what you have created with this whole system!
The book recommendations in Electric Body, Electric Health are also brilliant. William David The Harmonics of Sound for example is another one that demands some meditation to absorb.
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Reviewed in the United States on March 22, 2022
★★★★★ 5
Open your mind to discover the electric you !
Format: Paperback
Electric body electric health is an informative book, presenting and clarifying what it means to be electric. A concept to change the mindset not specifically challenging current medical cosmology models but presenting a sound case for the electric body within the electric universe. As a PT Movement educator and Biofield Tuning practitioner certified and educated by Eileen McKusick (the author) along with Jillian Faldmo Rn and Angela Kent , this book solidifies my strength as a Practitioner and melding movement breath and voltage. In a world where sitting, zooming and taking pills or alcohol to escape is prevalent, Eileen provides the tools as simple as laugh , sing and dance but also the science to include feeding our micro cells at the tiniest micro level, their nourishment through utilizing oxygen from nature, plants we eat , clean water. Electric interactions, including what we know and theorize with the electron transport chain of energy as well as the Krebs cycle with its energetic reactions, gives the argument to think electrically and be electric to shine your light. Shining your light is a perfect example of melding electric and emotional as our body reacts to memories , sounds and movement. I am grateful to be part of the biofieldtuning family. I am grateful as Brene Brown says, as Eileen "dared greatly". Her boldness to dare to challenge the norm and present the electric health within the electric universe. Our spark is our connection to each other and our light shines as we care for our inner body, our Biofield around us and our Electric universe .
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Reviewed in the United States on February 24, 2021
★★★★★ 5
Must read
Format: Audiobook
One of the best books I’ve ever read and I’m a voracious reader. Life changing!
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Reviewed in the United States on January 9, 2026