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Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and NeuroQuick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience is your essential companion in a hectic world. Authored by Jennifer Wolkin, this brand new paperback offers you 208 pages of transformative content designed to help you manage stress and cultivate a mindfulness practice, even on your busiest days. With practical insights and easy to follow daily meditations, this guide empowers you to calm the chaos around you and
Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience is your essential companion in a hectic world. Authored by Jennifer Wolkin, this brand new paperback offers you 208 pages of transformative content designed to help you manage stress and cultivate a mindfulness practice, even on your busiest days. With practical insights and easy-to-follow daily meditations, this guide empowers you to calm the chaos around you and rewire your brain in just five minutes a day. Discover the life-affirming benefits of mindfulness meditation, which not only soothes the mind but also revitalizes the body. Quick Calm is perfect for anyone who feels overwhelmed by daily responsibilities or feels their stress levels are off the charts. You'll learn the essential what, why, and how of mindfulness practices that seamlessly fit into your fast-paced lifestyle. Embrace this opportunity to prioritize your mental health without sacrificing your precious time. Invest in your well-being and discover how just five minutes a day can yield significant returns in stress relief and emotional clarity. When you choose Quick Calm, you're not just buying a book; you're stepping into a new way of living that fosters peace and enhances your overall quality of life. Don't let stress dictate your life. Take the first step towards tranquility today!Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience
By Wolkin, Jennifer
Condition: BRAND NEW
Format: Paperback
Number of Pages 208
Publisher New Harbinger Publications
Calm the chaos and rewire your brain in just five minutes a day! Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value-from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won't eat away at your increasingly precious time. Quick Calm is a practical and fun guidebook designed to fit perfectly into a fast-paced lifestyle. You'll discover the what, why, and how of developing your own mindfulness practice. You'll learn all about the essential, life-affirming benefits of this ancient practice, including mindfulness meditation's positive effects on both mind and body. And, most importantly, you'll find daily practices you can do in just five minutes a day! So, if you're ready to discover the gift of mindfulness, but you don't have the time to attend a meditation retreat, set aside five minutes a day with this handy little guide. You'll be hard pressed to find a better return on your time investment!
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4.0 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 4
Chihuahua and Border Collie Approved
Flavor Name: Braided Stick (Chicken)
We got the iPaw Turkey Tendon Braided Sticks for our two senior pooches, and it’s safe to say they are an absolute hit in our household.
Both of our dogs seem to genuinely love the flavor and the "chew" of these. They stayed engaged with the treat until the very last bit was gone.
While they are hard, they aren't rock-hard. I was easily able to cut them up with scissors for our Chihuahua, who is missing several teeth. He was able to gum them down without any issues, which is a win for a pup with dental challenges.
The only reason I’m giving these 4 stars instead of 5 is the price. They are definitely on the expensive side for the amount you get. Since my dogs go through them so quickly, it’s hard to justify keeping these as a "constant" staple in the pantry, but they make for an excellent occasional high-value treat.
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Reviewed in the United States on March 10, 2026
★★★★★ 5
Dogs loved them, but gone very quickly
Flavor Name: Braided Stick (Chicken)
I picked up these turkey tendon braided sticks as a chew treat for my dogs, and they had zero hesitation. Both dogs were immediately interested and happily worked through them without any convincing. They seem very tasty and easy for dogs to chew, which makes them a nice occasional reward. They seem to be of healthy, quality ingredients, which is always a plus.
Similar to some other natural chews I’ve tried, they just don’t last very long with bigger or enthusiastic chewers. What looks like it might be a longer distraction turns into a fairly quick snack in our house. Still, the dogs enjoyed them and tolerated them well, so they work fine as a treat, just not a long lasting chew for large dogs.
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Reviewed in the United States on February 27, 2026
★★★★★ 3
Expensive for What You Get
Flavor Name: Braided Stick (Chicken), Flavor Name: Braided Stick (Chicken)
My dogs love chews and I like to try different kinds. I thought they would be longer lasting since they are braided and turkey tendon.
These come in a small bag with just a few chews. The chews aren't very big either. They are chewy but not so much that they take a while to eat. I gave one to my 36 lb labradoodle and he finished it in a couple minutes - so it isn't a long-lasting treat at all. At this price point, I would expect more treats or something that lasts a while. My dog loved these but I expect more bang for my buck.
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Reviewed in the United States on December 31, 2025
★★★★★ 4
Great braided dog snacks, good ingredients - cost a bit much for the number you get
Flavor Name: Braided Stick (Chicken)
I ordered these Chicken flavored Turkey Tendon Braided Sticks for my three medium sized dogs. I had hoped these would last a little while so gave them one each (there was only like 6 in the pack), but they gobbled them down before I even realized it. They really loved them. I would love to get them these as a special treat every now and again, but they're just too expensive no longer than they last. I know that they're quality treats, made with good ingredients and that really matters, still for no more than you're getting I feel they should cost about a third less. At this rate they're about $3 a piece, and I could get more of some other treat for that price. But if you don't care about the pricing and want only the best for you dogs, then this would be a perfect choice.
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Reviewed in the United States on January 5, 2026
★★★★★ 5
Dog chew treat
Flavor Name: Braided Stick (Chicken), Flavor Name: Braided Stick (Chicken)
I recently purchased these Turkey Tendon Braided Sticks for my dog, and they have been a huge hit. Here are a few reasons why we both liked them:
High Engagement: My dog was immediately interested and stayed busy with the chew.
Healthy Ingredients: I appreciate that they are a Turkey Tendon Recipe, which feels like a much healthier alternative to some other chews on the market.
Quality Design: The braided texture seems to help with the chewing experience and likely helps keep teeth clean.
I will definitely be buying these again. If you're looking for a treat that is both enticing and made from good ingredients, I highly recommend giving these a try!
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Reviewed in the United States on January 3, 2026