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Description
The Weight's Over - Take Back ControlCondition: BRAND NEW ISBN: 9781399731133 Format: Trade paperback (UK) Year: 2025 Publisher: Hodder & Stoughton Description: 'Transformational lessons for anyone struggling with their weight.' Professor Adrian Heald, Salford Royal Hospital 'This book is a game changer.' Dale Pinnock, Nutritionist This book is not just about weight loss it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and
Condition: BRAND NEWISBN: 9781399731133
Format: Trade paperback (UK)
Year: 2025
Publisher: Hodder & Stoughton
Description:
'Transformational lessons for anyone struggling with their weight.' Professor Adrian Heald, Salford Royal Hospital 'This book is a game-changer.' Dale Pinnock, NutritionistThis book is not just about weight loss - it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and therapy, Sandra Roycroft-Davis has seen how deeply our relationship with food is connected with our emotions, habits and sense of worth.In The Weight's Over you will embark on a journey of self-discovery and empowerment, where lasting change is finally within reach. The book shows you how to break free from unhealthy patterns, overcome emotional eating and develop a mindset rooted in self-compassion and resilience.Using the tools within this book, you'll be able to listen to your body, manage stress, and make better eating decision. The power has always been within you - now it is time to unlock it.
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
They work
Love them!!! I stay so hot and these really wick the moisture away!
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Reviewed in the United States on February 26, 2026
★★★★★ 2
Not for me
Returned. Too flimsy, did not like the strups shape, was not flattering or supportive in any way, white one is completely see through
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Reviewed in the United States on March 17, 2026
★★★★★ 5
Super soft and comfortable!
I haven't bought new underwear in forever. I used to wear thongs, but now find them incredibly uncomfortable. The last few times I've tried to buy new underwear, the sizing was either way off (I'm a medium, but gave up after having to return them for a large and then extra large) or the quality was horrible (two brands stretch waaaay out and they can fall down while wearing them (I have larger ass-ets, so they shouldn't start to slide down during use). I tried these after buying some bamboo pyjamas and I love them! They are incredibly soft, comfortable, and stretchy. I can use them all day, and they work well, whether I'm lounging on the couch or wearing them under my spandex shorts at the gym, they don't ride up or slide down. They are both comfortable and look sexy, while providing support in all the right places. I haven't had them too long, so I can't speak on the durability, but they appear to be of good quality and I plan to order more, this time without the band.
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Reviewed in the United States on November 13, 2025
★★★★★ 5
Well made, light fabric. Waist doesn't roll.
These bamboo underwear really do keep you cool.
They fit true to size, and wear easily. the wide elastic waist band doesn't roll on me.
They are comfortable to wear, washed and dried easily.
The material has some stretch to it, but not a lot.
Well made, no stray strings. Perfect fit for me.
Just what I was looking for.
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Good quality, smooth feel
I got these briefs so recently that have washed just one pair so far. First off, these are very comfortable, the material is soft & bordering silky, good quality sewing. Wash well and minimal if any shrinkage. They do come a bit wrinkled from the dryer but hey, these are underwear and will go on smoothly. If it were a t-shirt, I would look sloppy. I feel the sizing is accurate. No rolling and these don't announce themselves under clothing. Planning on getting more of these boxers and replacing my old panties.
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Reviewed in the United States on January 31, 2026