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Description
Deltas Je brein in topvorm 1 BoekDeltas Je brein in topvorm DE HANDLEIDING VOOR EEN GEZOND EN GELUKKIG BREIN! Dit toegankelijk geschreven boek brengt de meest recente wetenschappelijke onderzoeken en inzichten bij elkaar over het belang van slaap, beweging, voeding en sociale interactie voor onze hersenen. Bovendien biedt dit boek heel wat concrete en praktische tips waarmee je je grijze massa in topvorm brengt n houdt. Ons brein is een van de meest complexe en mysterieuze organen in
Deltas Je brein in topvormDE HANDLEIDING VOOR EEN GEZOND EN GELUKKIG BREIN! Dit toegankelijk geschreven boek brengt de meest recente wetenschappelijke onderzoeken en inzichten bij elkaar over het belang van slaap, beweging, voeding en sociale interactie voor onze hersenen. Bovendien biedt dit boek heel wat concrete en praktische tips waarmee je je grijze massa in topvorm brengt én houdt.
Ons brein is een van de meest complexe en mysterieuze organen in ons lichaam. Maar de laatste jaren hebben wetenschappelijke studies heel wat nieuwe inzichten in de werking van het menselijk brein geleverd. Zo groeit het besef dat gezonde hersenen cruciaal zijn voor ons mentale welzijn, en om ook op hogere leeftijd gezond en fit te blijven. Het goede nieuws is dat kleine aanpassingen aan onze levensstijl al een enorm voordeel kunnen opleveren.
Catherine de Lange is wetenschapsjournalist en redacteur voor New Scientist. Ze schreef ook al voor Nature, The Telegraph en The Washington Post.
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Lezen
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Deltas-Centrale Uitgeverij BV, De Wetering 1, 4906 CT Oosterhout
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4.7 ★★★★★
Based on 859 reviews
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Product Reviews
★★★★★ 3
Book arrived with glue? Residue on the cover
Format: Paperback, Format: Paperback
Book arrived damaged. I ordered a new copy so it should have had no damage. The book is required for class so I don’t have the time to return it but you’d be better off buying it used from someone else and save some money.
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Reviewed in the United States on February 4, 2022
★★★★★ 5
Interesting and easy to understand
Format: Paperback
"As a visual learner, I have been looking for ways to help me better memorize pharmacology knowledge. Top 200 Drugs Made Easy is a perfect match for me! It is not only a pharmacology coloring book, but also an interactive learning experience. Through coloring and drawing, I can associate drug information with visual images, which has a significant memory effect. This entertaining way of learning makes me feel relaxed and happy during the learning process, and I no longer resist memorizing boring knowledge points."
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Reviewed in the United States on May 21, 2025
★★★★★ 5
NP Student Approved!
Format: Paperback
I’m in NP school and this book has been so helpful!! Not only does it have just the right information, but it’s fun to color! It’s a great supplement to my textbook and lectures.
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Reviewed in the United States on October 19, 2025
★★★★★ 5
Great for supplemental learning
Format: Paperback
This study guide is an interesting take on drug memorization, though the execution could be better. The coloring concept helps with memory retention, especially for visual learners trying to connect drug names with their uses and classifications. The organization by drug class is logical and helps build understanding of how related medications work.
The basic pharmacology information is accurate and the quick-reference format is handy for review. The "made easy" title fits - it breaks down complex medication information into manageable chunks. The coloring activities do help make dry content more engaging, though the quality of the illustrations varies.
Some drawbacks: the coloring spaces are sometimes too small for comfortable use, and the paper quality could be better - markers tend to bleed through. Several important newer drugs are missing, and some of the clinical information feels oversimplified. The binding isn't very durable - pages can come loose with regular use.
For students, this works best as a supplementary study tool rather than a primary resource. It's helpful for initial learning and quick review before exams, but you'll need more detailed sources for complete medication information. Consider using colored pencils instead of markers, and maybe reinforce the binding before heavy use.
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Reviewed in the United States on January 21, 2025
★★★★★ 5
Love
Format: Paperback
Great design, not boring, fun and educational! Perfect to help me memorize and learn in a fun, creative way. So many pages, I am pleased!
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Reviewed in the United States on August 14, 2025