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Description
Vitakruid Whey protein concentrate chocolade 900 GramVitakruid Whey protein concentrate chocolade Wat is eiwit? Eiwitten zijn de bouwstenen van je lichaam en spelen een cruciale rol in het herstel en de opbouw van spierweefsel. Ze zijn betrokken bij veel processen, zoals de productie van enzymen en hormonen. Eiwitten vind je in voedingsmiddelen zoals vlees, vis, zuivel, peulvruchten en noten. Eiwitrijke voeding Eiwitten zijn een essentieel onderdeel van een gebalanceerd dieet. Je vindt ze in een breed
Vitakruid Whey protein concentrate chocoladeWat is eiwit?
Eiwitten zijn de bouwstenen van je lichaam en spelen een cruciale rol in het herstel en de opbouw van spierweefsel. Ze zijn betrokken bij veel processen, zoals de productie van enzymen en hormonen. Eiwitten vind je in voedingsmiddelen zoals vlees, vis, zuivel, peulvruchten en noten.
Eiwitrijke voeding
Eiwitten zijn een essentieel onderdeel van een gebalanceerd dieet. Je vindt ze in een breed scala aan voedingsmiddelen zoals vlees, vis, zuivel, peulvruchten en noten.
Voedingsmiddel Per 100 gram
Tonijn 29 gram
Runderbiefstuk 23 gram
Kipfilet 23 gram
Noten 20 gram
Haver 13 gram
Eieren 12 gram
Tofu 12 gram
Kwark 8 gram
Linzen (gekookt) 9 gram
Hoeveel eiwit?
Hoeveel eiwit je nodig hebt verschilt per persoon. In het algemeen geldt de aanbeveling van 0,8 tot 1,0 gram eiwit per kilo lichaamsgewicht. Wanneer je intensief sport ligt deze aanbeveling wat hoger, afhankelijk van het type sport.
Voedingsmiddel Benodigde proteïne per dag per kg lichaamsgewicht
Minimaal 0,8 tot 1,0 gram
Duursport 1,2 tot 1,6 gram
Krachtsport 1,5 tot 2,0 gram
100% Wei eiwitconcentraat
In verse melk komen van nature wei-eiwitten en caseïne-eiwitten voor. Door toevoeging van enzymen klonteren de caseïne-eiwitten samen. Van deze eiwitten wordt vervolgens kaas gemaakt, de vloeistof die overblijft noemen we wei. Vroeger bleef de wei bij dit proces over, daarom werd het vaak aan dieren gevoerd of zelfs weggegooid.
Volle romige smaak
De vloeibare wei die we zo verkrijgen wordt vervolgens gefilterd om tot een zuiver product te komen. Door het product te drogen krijgen we een geconcentreerd eiwitpoeder, met een heerlijk volle en romige smaak.
24 gram eiwit per maatschep
Whey Protein is een zeer puur eiwitpoeder met 100% eiwitconcentraat en een minimale hoeveelheid toevoegingen. Door een kleine hoeveelheid sucralose en chocolade extract heeft het een zachte smaak die niet overheersend zoet is. Zo krijgen we een zeer puur eiwitpoeder. Met een eiwitgehalte van meer dan 80% bevat één maatschep maar liefst 24 gram eiwit en slechts 1,2 gram suiker.
Goed oplosbaar
Bij de productie hebben we erop toegezien dat het poeder zeer fijn is. Dit zorgt ervoor dat Whey Protein goed oplost en je geen klontjes krijgt. Dit betekent dat je Whey Protein gemakkelijk kunt mengen in een shaker met water of melk. Daarnaast kun je het ook eenvoudig combineren met fruit in je blender!
Compleet aminozuurprofiel
Niet alle eiwitbronnen bevatten alle essentiële aminozuren. Bovendien verschilt de verhouding waarin ze voorkomen. Eiwitten met een compleet aminozuurprofiel hebben die aminozuren precies in de verhoudingen die jouw lichaam nodig heeft.
Whey Protein bevat een compleet aminozuurprofiel, het levert je dus alle essentiële aminozuren, in precies de juiste verhoudingen.
Gebruikstip: combineer met creatine en fruit
Wil je maximale resultaten behalen? Combineer Whey Protein dan met een creatine product en makkelijk verteerbare koolhydraten, zoals fruit. Deze combinatie zorgt voor een beter opname van creatine. Koolhydraten en eiwitten veroorzaken namelijk een insulinepiek, wat de opname van creatine in je spieren verbetert.
- Eiwitten voor het behoud van sterke botten
- Eiwitten spelen een rol bij de botaanmaak
- Eiwitten voor meer spieropbouw en spierkracht
- Eiwitten, voor herstel van spieren na fysieke inspanning
Samenstelling
| Voedingswaarden per dosering (1 maatschep à 30 gram) | |
| Energie | 483 kJ / 114 kcal |
| Vetten | 2,1 g |
| - verzadigde vetten | 0,9 g |
| Koolhydraten | 1,2 g |
| - suikers | 1,2 g |
| Vezels | 0,5 g |
| Eiwitten | 24 g |
| Zout | 0,11 g |
| Aminozuurprofiel per dosering (1 maatschep à 30 gram) | |
| Alanine | 1211 mg |
| Arginine | 572 mg |
| Asparaginezuur | 2576 mg |
| Cysteïne | 462 mg |
| Glutaminezuur | 4117 mg |
| Glycine | 418 mg |
| Histidine | 418 mg |
| Isoleucine (BCAA) | 1475 mg |
| Leucine (BCAA) | 2488 mg |
| Lysine | 2158 mg |
| Methionine | 484 mg |
| Fenylalanine | 704 mg |
| Proline | 1497 mg |
| Serine | 1189 mg |
| Threonine | 1673 mg |
| Tryptofaan | 352 mg |
| Tyrosine | 682 mg |
| Valine (BCAA) | 1365 mg |
Ingrediënten
Wei-eiwit concentraat (MELK), cacaopoeder (smaakstof), natuurlijk chocolade aroma (smaakstof), xanthaan gom (verdikkingsmiddel), lecithine (emulgator), sucralose (zoetstof).
Gebruik
Vul je shakebeker met 250 ml water. Voeg een maatschep à 30 gram toe en schud 5 seconden.
Fabrikant / Distributeur
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp
Dit product is een voedingssupplement.
Aanbevolen dosering niet overschrijden.
Een gevarieerde, evenwichtige voeding en een gezonde levensstijl zijn belangrijk. Een voedingssupplement is geen vervanging van een gevarieerde voeding.
Buiten bereik van jonge kinderen houden.
Droog, afgesloten en bij kamertemperatuur bewaren, tenzij anders geadviseerd op het etiket.
Raadpleeg een deskundige alvorens supplementen te gebruiken in geval van zwangerschap, lactatie, medicijngebruik en ziekte.
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4.7 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 5
If you read rarely, or all the time, don't miss this! (It's easy to do)
This is simply one of the best works of literature, allegory, and even poetry, ever put together. It took decades for Mikhail Bulgakov to write this actually, and over the past century, his Faustian flavored tale about the nature of people and the power religion vs. the state vs. the devil knows.... has become a cult classic in Russia. Note that this is pure Bulgakov (as author) and this listing names one of the 2 wonderful translators who collaborated on getting the flavor of the language just right. They make it clear that this was a total collaboration of expert translators. At the end they offer additional notes about some of the details and finer points of history or the Russian language. There are also some additional passages included for the first time, which the earlier translation omitted.
I read this when it was first translated (80s?) and a college friend who had escaped from Communism insisted I read this. It was great then, as literature, human drama, and superb writing. Bulgakov amassed a huge following once his work was actually published, after his death. Some of his work is only now being published and read. I recently found myself in front of Flat #50, near Patriarchs Ponds (Moscow), the setting where the first part of this addictive novel begins. Berlioz (in the guise of literary czar, not the famous composer) is arguing with a poet about the existence of G-d when interrupted by, who the devil knows, but soon it is clear that literary and bureaucratic Moscow have become friends to the devil. Mr. Woland and his interesting entourage are about to put on a show at the theater, promising to be magical.
Great book. Like other great Russian *stories*, this captures human nature, anguish, curiosity and the variations in the rules of right/wrong, possible/impossible. It's quite a ride through the supernatural as well as theological and even medical., If you immerse yourself in it, you'll see many foreshadows of Harry Potter magic. Serious must read, for the adventure, mystery, the Faustian morality play, which takes pokes at both religion and "civil" humankind. A#1 recommend - and it may help to understand Russian (and human) psychology, and how we use words to invent smoke, mirrors, and fables which mirror life and death and love.
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Reviewed in the United States on July 16, 2014
★★★★★ 5
A masterpiece at several levels
This amazing book can be interpreted at several levels or just read for the sheer enjoyment of the bazaar antics of all the characters. I found it to be full of profound concepts wrapped in a chaotic and fantastic romp of a good story.
First, I thought the story was a tale of revenge. Bulgakov was highly discriminated against and his work suppressed throughout his career and life. A genius' work is smothered by Soviet brainless censors while a literaray elite develops composed of talentless writers and editors who only push the Communist Party line. Bulgakov has these nit-wits become the play-toys of the Devil in a story of hilarious dark comedy. Bulgakov never got revenge against the system that impoverished him until after his death when readers laugh at the incredible uncomfortable situations the Devil creates for the Moscow talentless literary elite.
Second, the tale is a satiric critique of the Soviet system under Stalin. Many Soviet methods of social control, such as apartment assignments by the state, set the stage for wild adventures for Soviet citizens caught in this overly centralized society. The chapter on the Soviet authorities trying to take over the apartment of the be-headed editor from the Devil and his assistants is some of the most clever satire ever written. The magic shows performed by the Devil in a state-owned theater was a perfect commentary on the weaknesses of the Soviet system.
Third, the novel is a superb essay on the killing of God as a political act. The Devil is delighted to come to the Soviet Union where belief in God is under attack and atheists rise to positions of power and status. The Soviets tried to kill God to better control their citizens. The genius of this book is that Bulgakov tells us the tale of Pontius Pilot and the High Priest of Jerusalem playing a careful came of strategy with the life of Jesus Christ. Both men had reasons to kill Jesus so that they could both maintain political power. But these two men are wise and they wish for the other party to take the blame for the crucifiction. Since Jewish law did not allow for the death penalty, the High Priest must manipulate Pilot to give the orders. However Pilot uses spys and murderers to cast blame back on the Jewish leadership by murdering Judas and throwing thirty silver pieces into the home of the High Priest. God must always be killed/maimed/distorted for a totalitarian government to maintain control. Suppression of God doesn't simultaneously suppress the Devil.
Fourth, the events related in the story are extremely fun to read. The encounter with the Devil in the public park, the scenes in the dead editor's apartment, the magic show, the insane assylum, the Devil's ball, the flashbacks to Jerusalem, all will stick in your mind for days after you finish the book.
This novel was finally released after Bulgakov had been dead for 30 years. The Devil in the story predicts this future when he says: "Manuscripts don't burn."
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Reviewed in the United States on February 5, 2005
★★★★★ 5
I Really Enjoyed This
Format: Paperback
I really enjoyed this book. The story is coordinated with Star Wars Vol. 8 Mutiny on Mon Cala and Star Wars Vol. 9 Hope Dies. It is not necessary, but to get a more rich, fuller story, you'll want to read this book first then switch over to those two Star Wars main series volumes.
I'm giving this review 5 Stars, but I have to say that I wavered on docking it by one star. I'm not crazy about the art. And, although the story is excellent (and as much as I love a good Vader story), I didn't enjoy it as much as I did those two Star Wars volumes I mentioned above; Volumes 8 & 9, Mutiny at Mon Cala and Hope Dies. Those books are top notch excellent. This book, I'd say, is a notch down, at very, very good.
Read it and see what you think. As a whole, I like how Marvel is filling out the years between the original trilogy movies with these stories. This story about the Battle of Mon Cala, over two different series, is fantastic.
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Reviewed in the United States on April 27, 2019
★★★★★ 5
A great volume with great Tarkin/Vader relationships
Format: Paperback
I am continuing to enjoy this ongoing series showing Darth Vader shortly after Episode 3. It's cool seeing Mon Cala prior to Imperial control. I like how there's a bit of a tie-in with the ongoing Star Wars comic series. There are also flashbacks to the Clone Wars era.
I like this time period. Each jedi that evaded Order 66 is dealing with the new world in a different way. I also really enjoyed seeing a young Ackbar.
There are two standalone issues included in this volume. First, there's a story that shows the relationship between Darth Vader and Tarkin developing into what we see in the original trilogy.
The other is an Annual written by Chuck Wendig. This shows another interesting Vader/Tarkin dynamic. There are a bunch of great references that I love in this issue! Project Stardust. Geonosis. Krennic. Galen Erso. Overall, it's a really cool tie-in to Rogue One.
Yet again, I give this volume of the ongoing Darth Vader: Dark Lord of the Sith a 5/5.
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Reviewed in the United States on September 19, 2018
★★★★★ 5
A superb addition to the Marvel Darth Vader canon
Format: Paperback
An almost perfect run of comic books, focused around the Imperial assault on Mon Cala post-Episode III. Many familiar faces are here: Vader, of course; Tarkin; Ackbar; Palpatine; Rogue One’s Admiral Raddus; and many more, including Sith, Jedi, and clones (there’s a nice nod to Order 66). Charles Soule deftly weaves an intriguing narrative, fast-paced but also with plenty of depth. The art is also excellent. In addition to the main stretch of the story, the trade also contains the Darth Vader annual, an outstanding Rogue One story that caps things off nicely. Highly recommended reading for Star Wars fans.
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Reviewed in the United States on January 17, 2019