SKU: 40745347545

Multi Squat Rack met 40 kg Set gripper kunststof - 30 mm

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Description

Multi Squat Rack met 40 kg Set gripper kunststof - 30 mmEen oerdegelijk krachtstation dat perfect dienst doet als squat rack, maar ook bij uitstek geschikt is voor het zwaardere bankdrukwerk. In hoogte en breedte te verstellen, inclusief dipsteunen n safety spotters. De maximale belastbaarheid van de haltersteunen is 280kg en van de dipsteunen is dit 160 kg. De Halterstang is 170 cm lang en weegt 10 kg en is voorzien van schroefsluitingen. Dit zeer stabiele rack is geschikt voor het zwaardere werk: je kunt

 

Een oerdegelijk krachtstation dat perfect dienst doet als squat rack, maar ook bij uitstek geschikt is voor het zwaardere bankdrukwerk. In hoogte en breedte te verstellen, inclusief dipsteunen én safety spotters. De maximale belastbaarheid van de haltersteunen is 280kg en van de dipsteunen is dit 160 kg. De Halterstang is 170 cm lang en weegt 10 kg en is voorzien van schroefsluitingen. 

Dit zeer stabiele rack is geschikt voor het zwaardere werk: je kunt er zwaar mee squatten of banken (zowel vlak, als schuin) dankzij de haltersteunen en safety spotters, welke beide in hoogte verstelbaar zijn. Ook voor heavy dips met het gewichtsvest aan is het rack bij uitstek gemaakt. 

Dit multifunctionele model biedt alles waar de old school fitnessfanaat om vraagt: met de nodige variatie diep kunnen gaan bij de meest belangrijke oefeningen waar je een rack voor nodig hebt: squats en bench presses. Door zijn massieve constructie staat het rack stabiel, zelfs als de grote jongens laten zien hoeveel ijzer ze weg kunnen beuken. Combineer dit rack met een degelijke halterset en een stevige bank, en je bent helemaal klaar voor het serieuzere werk.

De Halterset heeft een totaal gewicht van 40 kg. De halterstang zelf weegt 10 kg en de gripper kunststof halterschijven (2 x 10 kg en 2 x 5 kg) wegen bij elkaar 30 kg. De stang is van hoogglans verchroomd rondstaal en heeft een diameter van 30 mm. Het middenstuk is 107 cm breed en het schijfopnamedeel is 2 x 30 cm. Hij is belastbaar tot 200 kg. De stang wordt geleverd inclusief schroefsluitingen. 

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SKU: 40745347545

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Lynn
Lake Worth, US
★★★★★ 5
Son's behavior changed immediately!
Format: Paperback
Our 4-yr-old son was not following directions at school. His teacher had come back from maternity leave and he had gotten into some bad habits while she was gone. After reading this book he memorized all the steps and repeats them multiple times a day. It's only been one week but he has been a different child entirely -- an angel! We had been talking to him for 9 months about "making good choices" but had never qualified that a good choice was one that makes the situation better (and a bad choice one that makes the situation worse). Apparently that was key! I'm not surprised that this was written by an educator who probably saw a lot of success by clarifying this distinction with his students. I'm sure my son's amazing behavior won't last forever, but it's great to simply know that he has it in him to control his impulses. We are going to make little print-outs of the 4 steps to let him have them at school and share these tips with his teacher so she can prompt him with the same language. Great, great book!
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Reviewed in the United States on March 16, 2019
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lisa b.
Cuba, US
★★★★★ 4
Helpful for learning impulse control
Format: Paperback, Format: Paperback
This book helped to remind my grandson to use the four steps to work on becoming an "impulse expert".
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Reviewed in the United States on April 20, 2026
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Nana
Omaha, US
★★★★★ 5
Every kid needs to know what’s in this book!
Format: Paperback
I ordered this for my grandson, it’s a fabulous book! It really made him think and he wanted me to laminate the teachers rules!
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Reviewed in the United States on March 15, 2026
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Sarah V
Grantham, US
★★★★★ 5
Excellent! Interests son w/ relatable situations, upbeat tone, & teaches to think before acting.
Format: Paperback
Kid & parent approved! Excellent book that really engages my five-year-old son. It has relatable scenarios that gets kids thinking & teaches them to think things through before acting (impulse control) to make better choices, without talking down to them, in a fun upbeat tone. My son has asked to read the book over and over. I think he likes the realistic writing style & illustrations too. The author, a former school counselor, clearly gets kids. It is a great tool for our family. I have since bought multiple books from this author. Highly recommend!
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Reviewed in the United States on October 24, 2019
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Anne La Chapelle
Pawtucket, US
★★★★★ 5
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Format: Paperback
Great book for elementary school aged kids
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Reviewed in the United States on June 4, 2025

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