SKU: 95683874082

Versatile Beginner Foundation Package | 90KG Cast Iron Plates Set & Olympic Bar

Sale price$178.17 Regular price$197.97
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Ships within 48 hours · Estimated delivery Jul 20 - Jul 25

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Description

Versatile Beginner Foundation Package | 90KG Cast Iron Plates Set & Olympic BarThe compact, versatile barbell and plate combination for beginners and home gym users seeking efficient space usage. This 90kg bundle delivers Olympic standard performance with durable cast iron platesideal for apartment gyms, smaller training spaces, rehabilitation work, and anyone starting their strength journey with practical weight distribution. It provides all essentials to develop proper technique, build foundational strength, and progress

The compact, versatile barbell and plate combination for beginners and home gym users seeking efficient space usage. This 90kg bundle delivers Olympic-standard performance with durable cast iron plates—ideal for apartment gyms, smaller training spaces, rehabilitation work, and anyone starting their strength journey with practical weight distribution.

It provides all essentials to develop proper technique, build foundational strength, and progress through beginner training phases without requiring excessive storage space.

Barbell: Original 2028 Olympic Bar

One of Strength Shop's best-selling Olympic barbells, built to Olympic standards with exceptional durability. At 20kg with a 28mm steel shaft and 50mm sleeves, this bar performs reliably across a wide range of strength training applications.

Key Specifications

  • Weight: 20kg
  • Length: 2.2m
  • Shaft diameter: 28mm
  • Maximum suggested load: 250kg
  • Black E-Coating: electrophoretic finish for hard-wearing, corrosion-resistant durability
  • Coarse knurling: secure grip during compound movements
  • Centre knurling: added stability during back squats
  • Steel bushings and needle bearings for smooth rotation

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Plate Set: Riot Cast Iron 90kg

Timeless, durable, and functional—these Riot Cast Iron Plates have earned their place as gym favourites. Manufactured using traditional single-cast methods and featuring a raised lip design for seamless, secure handling. Ideal for beginners learning technique with practical, efficient weight progression.

Plate Composition

  • 2 x 5kg
  • 2 x 10kg
  • 4 x 15kg

Total Weight: 90kg (45kg per side)

Key Specifications

  • Weight accuracy: ±2% for 10kg plates and above, ±3% for lighter plates
  • Collar opening: 50mm (compatible with all Olympic barbells)
  • Raised lip for easy, secure handling
  • Embossed, painted KG increments for quick weight identification
  • Single-cast construction for long-term durability
  • Black finish with a classic look
  • Maintenance-free and built to last

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Collars: Olympic Flip Lock V2 (Black)

Premium quick-locking flip lock collars featuring a TPR coating for enhanced grip. The dual-compound construction keeps plates securely in place during training while remaining lightweight and easy to adjust.

Key Specifications

  • Type: Olympic Flip Lock Collars (Professional Grade)
  • Material: dual compound with TPR coating
  • Quick-locking mechanism for fast and secure adjustments
  • Fits 50mm Olympic sleeves
  • Sold as a pair (2 collars)
  • Lightweight and highly durable

Learn more

Why This Bundle?

Perfect for beginners training in space-conscious environments. The 90kg total weight is ideal for learning proper technique and building foundational strength over 10–16 months of consistent training.

The plate distribution—with multiple 15kg plates—allows for efficient progression through manageable weight increases, enabling smoother strength development without unnecessary jumps.

The compact footprint makes this bundle ideal for apartment gyms, smaller home training setups, and studios with limited storage. The 28mm Olympic bar is suitable for a wide range of strength training styles, including powerlifting, bodybuilding, and general strength work.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 95683874082

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4.5 ★★★★★
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Plant ecology
Massapequa, US
★★★★★ 5
Love my Yamahas
Set name: 5.1 Receiver
RX 385 replaces my much-loved 10 year old RX 375, which I inadvertently fried while experimenting. The 385 has some newer features, including bluetooth. The old model and this both use the handy YPAO function to tune the audio speakers' depth of field to the listening environment. It's a broadcast mic that you just plug into the front of the receiver for a few seconds to determine each speakers' distance from viewer. Kind of a sonic echo measurement of seating to speaker. It's a foolproof, remarkably clever, timesaving gizmo. The YPAO mic is absolutely included with this unit, looks like a little plastic cone. Also important to me, Yamaha has replaced the old spring clips for rear/side speakers, which are now the better screw and cap posts, as they have always been for the two front speakers. I recommend rocketfish HDMI 4k/8k cables to connect this receiver to your tv and to whatever other components you want, such as a bluray. Sound quality is excellent if your speakers are good. (I like KEFs.) Of course you may prefer wireless speakers, but I'm already committed to wired ones. I used rocktfish banana plugs to connect my speaker wires to the RX 385 receiver's speaker posts. Neat and clean. With a choice of 2 front, 2 rear, 1 center speaker, plus one coaxial plug in for a subwoofer, your movies and programs are going to sound far more detailed and staged than you'd get from the tv or a sound bar. It's a more immersive and compelling experience. (I use only 2 fronts and 2 rears and don't feel I'm missing anything.) Yamaha receivers and other components are my favorites: relatively inexpensive, well designed, solidly built, and not fussy to install. If you find yourself in a pickle there are a couple of helpful youtube videos. I find with the RX385 again that Yamaha does not disappoint me.
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Reviewed in the United States on April 18, 2023
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Verified Purchase
phil
Belleville, US
★★★★★ 5
Great unit
Set name: 5.1 Receiver
Works great, was worried about having my hdmi run through it thinking id have to use it all the time but leaving it off the signal still goiles through to the TV. Very rleasy to hook up and very easy to use.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 8, 2026
K
Verified Purchase
kpdrumswritessings
Grantham, US
★★★★★ 5
real time and energy saver, as well as $
Size: 16AWG Wiring Harness-2 Leads
If you have a set of LED lights that didn't come with a harness , you can't beat this for the price. By the time you figure in the cost of the parts ( wire, switch, crimps/connectors, not to mention a relay if you are using one) to hardwire a set of lights, let alone the time to assemble, this set up is cheaper by far. harness length is ample, you get a pair of pigtails with connectors for a pair of lights, the relay, switch, fuse block and fuse, and ring terminals for power all assembled for what a switch and some wire would cost. Made everything quick, cheap, and easy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 17, 2024
M
Verified Purchase
Miguel
Fort Morgan, US
★★★★★ 5
Great wiring harness for light installations.
Size: 16AWG Wiring Harness-2 Leads, Size: 16AWG Wiring Harness-2 Leads
This is a great wiring harness for LED lights. These come in one or two leads application. All that means is that they come ready for one or two lights, depending on your installation. The plug in connectors for each light comes with the set so that is a plus. I’ve attached a picture of the plug/connector for the lights so you can take a look at them. Although the relay is an “overkill” for low wattage LEDs, it’s OK to have it just in case you decide to change your lights for larger ones or halogens, in the future. In my case I will be using this harness in my motorcycle. It is very long for my need, which is great for cars, but too long for motorcycles since you have to remember that room/space is scarce in motorcycles. I ended up cutting the wires to my desired length and using heat shrink butt connectors and “glued” heat shrink covers for waterproofing the connection points. All in all these are great quality and I am very happy with them.
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Reviewed in the United States on December 16, 2020
M
Verified Purchase
Marina De Leon
New York, US
★★★★★ 5
Nice
Size: 16AWG Wiring Harness-2 Leads
Worked great, easy to install
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 8, 2026

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