SKU: 69043452143

Pump Sauce | Pump Sauce

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Description

Pump Sauce | Pump Sauce20g liquid glycerol for stim free hydration and killer pumps Pump Sauce is a targeted pre workout: stim free, liquid, all about pumps and hydration. It zeros in on making your muscles look and feel bigger by boosting body water, expanding blood volume, holding fluid inside cells, and getting more blood to your working muscles. Lots of stim free pres just throw in powdered citrulline. This one flips the script with high dose liquid glycerol as the main

20g liquid glycerol for stim-free hydration and killer pumps

Pump Sauce is a targeted pre-workout: stim-free, liquid, all about pumps and hydration. It zeros in on making your muscles look and feel bigger by boosting body water, expanding blood volume, holding fluid inside cells, and getting more blood to your working muscles. Lots of stim-free pres just throw in powdered citrulline. This one flips the script with high-dose liquid glycerol as the main player.

The big hitter is 20g glycerol per serving. Glycerol pulls in water and keeps it in your cells and bloodstream. That means more body water and blood volume, leading to a thicker pump and better hydration during tough sessions. Studies show it helps with staying hydrated, handling heat, and fighting dehydration, especially with enough water. The usual dose is 2-5g, so 20g is huge—perfect for chasing max fullness. In the gym, you feel that 'water pump': muscles get full quick, stay that way, and don't flatten out as fast.

There's 4g citrulline malate too. It boosts nitric oxide by raising arginine levels better than straight arginine, opening up blood vessels for better flow. This pairs great with glycerol's hydration for dual pump action. 4g is solid for performance, but it's not the 6-8g you see in some top pump products.

Key Highlights

  • 20,000mg Glycerol — this is what makes Pump Sauce stand out and feel unique compared to regular stim-free powders. It pulls water into your cells and bloodstream, helping with super hydration, more blood volume, and that dense pump you notice right away.
  • Liquid Pump Formula — powders with lots of glycerol can get clumpy and tough to mix. Going liquid fits the hydration vibe and makes it easy to down a big glycerol hit without hassle.
  • 4,000mg Citrulline Malate — this boosts nitric oxide by upping arginine levels better than arginine alone. You get better blood flow to team up with glycerol's fullness, so the pump comes from more than just water.
  • 1,500mg Agmatine Sulfate — a solid dose that ramps up the pump, veins, and that tight, full feel you want in a stim-free pre. It's a real booster here, not just for show.
  • 400mg Pink Himalayan Salt — sodium helps glycerol work better by keeping fluids balanced. This dose supports holding onto water, blood volume, and staying full during sweaty workouts.
  • Stim-Free By Design — no caffeine means no fake hype, no building tolerance, and no issues with late lifts or sleep. Use it alone or stack it if you handle caffeine separately.
  • Full Label Transparency — every ingredient and dose is right there, no hidden blends. You can check the 20g glycerol, 4g citrulline malate, 1.5g agmatine sulfate, and 400mg salt against what's out there.
  • Multi-Pathway Pump Support — lots of products rely on one thing for pumps. This mixes glycerol for cell swelling, citrulline malate for nitric oxide, agmatine for vascular help, and sodium for hydration—way more layered.

Who Is This For?

  • Intermediate bodybuilders in hypertrophy mode who want muscle fullness, veins, and better connection over stim hype. 20g glycerol drives that water pump, making isolations and volume feel awesome from the jump.
  • Evening trainers who won't swap good lifts for crappy sleep. Stim-free with glycerol, citrulline malate, agmatine sulfate, and salt for pumps without caffeine hanging around.
  • Heavy sweaters or hot-gym folks who flatten out mid-session. Glycerol and sodium combo keeps you hydrated and full longer.
  • Guys with a fave caffeinated pre but want more pump without extra stims. This liquid stacks smooth, focusing on hydration and flow.
  • People hating gritty powders who want easy liquid. Delivers glycerol in a clean way, no thick mess.
  • Arm, chest, delts chasers wanting that visible pump feedback. Glycerol, agmatine, citrulline mix gives the full, tight, veiny look to push sets.

How to Use

Take Pump Sauce 20-30 minutes before lifting. Gives the liquid time to work, with glycerol, sodium, citrulline malate, and agmatine setting up hydration and flow. Full serving is 4 tablespoons (2 fl. oz.), hitting 20g glycerol, 4g citrulline malate, 1.5g agmatine sulfate, and 400mg pink Himalayan salt. Start half if new to check gut feel and high glycerol, then go full.

Liquid means take straight or mix in cold water. Always add extra water—glycerol relies on it, skimping kills the effect. Lighter meal pre helps pumps come faster, but no need to fast. Stacks with caffeine, creatine monohydrate, EAAs, intra electrolytes. No cycling since stim-free, but seal tight and store per label for flavor and freshness.

What to Expect

Minutes 0-10: down the liquid serving—it's for hydration setup, not a stim buzz. Minutes 10-20: with water, glycerol, and sodium working, you start feeling more hydrated, not a huge rush. Minutes 20-40: peak time—muscles fill up, pumps hit quick, high reps feel better with citrulline malate and agmatine helping flow. Minutes 40-90: if you're hydrated, pumps hold steady, especially in bodybuilding lifts. Days 1-7: effects right away—no loading or tolerance; tweak timing and water for the win. Weeks 2-4: results get consistent as you figure fluid and training to bring it out. It's about how you use it, not building up.

Key Ingredients

  • Glycerol — 20g — High-dose hyperhydration for visibly fuller, longer-lasting muscle pumps
  • Citrulline Malate — 4g — Supports nitric oxide production for smoother blood flow and pump
  • Agmatine Sulfate — 1.5g — Reinforces vascularity and adds a harder-feeling pump profile
  • Pink Himalayan Salt — 400mg — Electrolyte support that helps hydration ingredients actually work

Frequently Asked Questions

How much caffeine is in Pump Sauce?

None. Pump Sauce is a stim-free pre-workout, so the formula focuses entirely on pump, hydration, and blood-flow support through 20g glycerol, 4g citrulline malate, 1.5g agmatine sulfate, and 400mg pink Himalayan salt.

What is the full serving size for Pump Sauce?

A full serving is 4 tablespoons, equal to 2 fluid ounces. That full dose delivers 20g glycerol, 4g citrulline malate, 1.5g agmatine sulfate, and 400mg pink Himalayan salt.

Can I start with less than a full serving?

Yes. Because 20g glycerol is a very substantial dose, many users start with half a serving to assess digestive comfort and hydration response, then move to the full serving once they know how the formula feels.

What does the 20g glycerol actually do?

Glycerol acts as an osmotic agent that helps the body retain more water across fluid compartments. In practice, that supports hyperhydration, plasma volume, and the fuller, rounder muscle pump this product is designed to deliver.

Is 4g citrulline malate enough for a pump?

It is a meaningful dose and absolutely contributes to nitric oxide support, but it is not as aggressive as the 6-8g citrulline doses seen in some top-tier pump powders. In Pump Sauce, citrulline is part of a broader system where glycerol does much of the heavy lifting.

Can I stack Pump Sauce with a caffeinated pre-workout?

Yes, that is one of its best use cases. Since Pump Sauce contains no caffeine, it can be paired with a stimulant pre-workout to add hydration and pump support without pushing stimulant intake even higher from the pump formula itself.

Do I need to drink extra water with Pump Sauce?

Absolutely. Glycerol works best when enough fluid is present to retain, so drinking extra water with the serving is one of the most important factors in how well the product performs.

How quickly will I feel Pump Sauce?

Most users notice it within the first workout rather than after a loading period. The effects are more physical than mental: fuller muscles, better pumps, and a more hydrated training feel instead of a stimulant buzz.

Does Pump Sauce need to be cycled?

No stimulant cycling is necessary because there is no caffeine or other disclosed stimulant in the formula. As long as it fits your hydration strategy and training goals, it can be used regularly.

What inactive ingredients are in Pump Sauce?

The inactive ingredients listed are filtered water, natural and artificial flavors, citric acid, malic acid, sucralose, potassium sorbate, and sodium benzoate. Users sensitive to artificial sweeteners or preservatives should factor that into their decision.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
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  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
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Jeff S.
Pawtucket, US
★★★★★ 5
Excellent mineral sunscreen for sensitive skin.
Size: 3 Fl Oz (Pack of 1), Set name: Tube - 3 oz.
I’ve been using the Blue Lizard Sensitive Mineral Sunscreen, and it’s become a staple in my routine. As someone with sensitive skin, I really appreciate that it’s fragrance-free and uses zinc oxide, providing great protection without causing any irritation or breakouts. It goes on smoothly, isn't overly greasy, and the water resistance holds up well for outdoor activities. The smart cap technology is a nice touch, too. Highly recommended if you’re looking for effective, non-irritating sun protection.
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Reviewed in the United States on May 22, 2026
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Birmingham, US
★★★★★ 5
No chemicals that will be harmful!
Size: 5 Fl Oz (Pack of 2), Set name: Tube - 5 oz. 2-Pack
Ordered this mineral sunscreen looking for something simple and effective, and it’s been a solid option so far. The zinc oxide formula is the main reason I went with it. It doesn’t rely on the same chemical ingredients found in a lot of other sunscreens, which is a big plus if you’re trying to avoid that. It feels like a cleaner option overall. Coverage is good. It spreads evenly and holds up well, even with some water exposure. I’ve used it outdoors for extended periods, and it does its job without needing constant reapplication. It does leave a slight white cast at first, which is pretty typical with mineral sunscreens, but it fades in as you rub it in. Not completely invisible, but manageable. After a few uses, what stood out most is that it doesn’t have a strong smell and doesn’t irritate the skin. It just works without a lot of extras. Compared to standard chemical sunscreens, this feels more straightforward and less harsh, especially for regular use. For the price, it’s a great value. You’re getting strong sun protection without the added ingredients some people try to avoid. If you’re looking for a mineral-based sunscreen that’s effective and a bit cleaner in formulation, this is a solid choice.
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Reviewed in the United States on April 19, 2026
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AZ since '03
San Leandro, US
★★★★★ 5
Great mineral sunscreen that actually works
Size: 5 Fl Oz (Pack of 1), Set name: Tube - 5 oz.
Blue Lizard Sensitive Mineral SPF 50 has become my daily go-to. It goes on smooth, doesn’t leave a weird white cast like some mineral sunscreens, and gives solid protection. I like that it’s 100% mineral with no harsh chemicals and has organic aloe vera in it, so my skin feels hydrated instead of dried out. No greasy feeling, no strong scent, and it holds up well even when I sweat a bit. Been using it for a few weeks now and it performs exactly how I want. Small bottle but a little goes a long way. Definitely recommend if you want a simple, effective mineral option.
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Deanna Yanda
Lowell, US
★★★★★ 5
Fabulous product! Made my skin feel soft!
Size: 5 Fl Oz (Pack of 1), Set name: Tube - 5 oz.
This product goes on smooth and a little goes a long way. I used it today for the first time and was very pleased that it held up to my sweating in the heat doing farm work! It doesn’t bother my very sensitive skin, in fact it is quite soothing. A little goes a long way. With about a quarter size amount I was able to do both arms and my face. I was outside for several hours and didn’t burn like I usually do. It is basically unscented which is nice and isn’t sticky.
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Reviewed in the United States on May 28, 2026
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Hannah
Pawtucket, US
★★★★★ 4
Works well and neutral scent. Has white cast.
Size: 3 Fl Oz (Pack of 1), Set name: Tube - 3 oz.
Not a bad sunscreen. I wore it yesterday at a water park, reapplied every 1-2 hours, and didn’t get burned. Works well as a sunscreen and has a very neutral scent, which I appreciate a lot. However, like most mineral sunscreens it feels a bit heavy and definitely has a white cast. I’m pretty pale and still had a hard time getting it to blend in. It’s priced well, available at many super markets, offers good protection, and the neutral scent means I will continue using it (I stopped using some other sunblocks because of the scent alone). Just know it feels heavy and has a white cast.
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Reviewed in the United States on May 31, 2026

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