SKU: 61061866898

Гормони щастя. Як привчити мозок виробляти серотонін, дофамін, ендорфін і окситоцин. Happiness Hormones. How To Train The Brain Production Serotonin, Dopamine, Endorphin And Oxytocin

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Гормони щастя. Як привчити мозок виробляти серотонін, дофамін, ендорфін і окситоцин. Happiness Hormones. How To Train The Brain Production Serotonin, Dopamine, Endorphin And Oxytocin. , , . Happiness Hormones. How To Train The Brain Production Serotonin, Dopamine, Endorphin And Oxytocin ? , ? ? : ? ' . , , ' , . ' , , . ' ' . '' . , ' ', . 45 , , . SPECIFICATIONS: Author: Loretta Graziano Broining Loretta Graziano Buning Publisher: Language: Ukrainian Publication Date: 2024 Number of pages: 232 pst Format: Paperback Width: 145 mm 5,7' Height: 205 mm 8,1' Weight: 250 g ISBN: 9789663701561

Гормони щастя. Як привчити мозок виробляти серотонін, дофамін, ендорфін і окситоцин. Happiness Hormones. How To Train The Brain Production Serotonin, Dopamine, Endorphin And Oxytocin

Від чого залежить відчуття щастя? Від уміння радіти малому, жити тут і зараз? Від здатності настроїти собі на позитив? Від генетики: діти оптимістів теж оптимісти? Фізіолог і дослідник структур мозку Лоретта Бройнінг у своїй книжці 'Гормоні щастя. Як привчити мозок виробляти серотонін, дофамін, ендорфін та окситоцин' розповідає, що щастям відає дуже давня частина нашого мозку — лімбічна система. Вона виробляє п'ять основних гормонів, від балансу яких залежить рівень задоволення, яке ми отримуємо від життя. 

Чотири 'гормони щастя' і гормон стресу кортизол формують наші звички і ставлення до світу. Відучити наш 'давній' мозок виконувати закладені в нього програми неможливо. Але знаючи, як працюють 'гормони щастя', можна адаптувати його до сучасних реалій і зробити свою життя набагато радісніше. Навчитися створювати і зміцнювати нові нейронні шляхи можна всього за 45 днів — погодьтеся, дуже скромна цифра для навички, здатної кардинально покращити якість життя.

SPECIFICATIONS:

Author:Loretta Graziano Broining - Loretta Graziano Buning

Publisher:Центр навчальної літератури

Language:Ukrainian/Українська

Publication Date:2024

Number of pages:232 pst

Format:Paperback

Width:145 mm / 5,7'

Height:205 mm / 8,1'

Weight:250 g

ISBN:9789663701561

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SKU: 61061866898

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4.1 ★★★★★
Based on 2050 reviews
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Product Reviews
Y
Verified Purchase
Yelitza Vergel Gonzalez
Carnegie, US
★★★★★ 5
Juguete para mi perro
Size: 3 packs
Mi perrito se divierte mucho y especial para sus dientes
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 24, 2025
C
Verified Purchase
Connie Hawkins
Boise, US
★★★★★ 2
Smells it play full
Size: 3 packs
Smells like plaster my dog plays with it and barks she don’t like it in her mouth taste terrible
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026
T
Verified Purchase
Tori Knox
Battle Creek, US
★★★★★ 5
SO durable & my Blue Heeler LOVES it!
Color: Purple, Color: Purple
My Blue Heeler tears up almost all of her toys if they’re not rubber. This ball is SO durable and she loves it so much!! We’ve had it for 5 months now. She chews on it every day for long periods of time and it’s showing pretty much no wear and tear. I keep wondering if I’ll ever have to pull out the second one from the box lol. It can be hard to squeak with one hand, but it’s easy enough with 2 hands or if you step on it with your foot. It’s hilarious that every time I squeak it she licks her lips. My girl never actually squeaks it while she’s chewing on it, which is actually a plus cuz it doesn’t get annoying when she’s chewing on it for long periods of time. I also love that the ball helps clean her teeth because of the spikes and the size is larger so it’s easy to take it from her while playing fetch. Overall a fun, durable dog toy!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2026
N
Verified Purchase
Nada Talvy
Phoenix, US
★★★★★ 5
Totally indestructible!
Color: Purple, Color: Purple
Finally! A toy my aggressive chewer cannot destroy!! Can’t even get the squeaker out! No other toy has ever held up and it’s got some nice bounce to it. Perfect size so it can’t get stuck under the sofa. Furthermore, it aids in cleaning his teeth and he loves them. This is a great money saver too! Update - 3 months later - still pup’s fav…still whole - still lotsa bounce - still has squeaker intact. As good as new! I’d buy these again but don’t need to 😃!
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Reviewed in the United States on February 21, 2026
J
Verified Purchase
J. Cobb
Chelsea, US
★★★★★ 5
Toughest ball of this type.
Color: Blue
My dogs are brutal with these toys. I really like them as the spikes act as a tooth brush, and the dogs love knawing on them. There are other spiked balls like this on amazon, but this one is of better quality. It lasts a lot longer. The squeaker does not last long, the dogs teeth push it into the ball, you can hear it rattling around in there.
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Reviewed in the United States on December 1, 2025

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