Fibre Boost White Rocky Road Box of 12
SKU: 34340929664

Fibre Boost White Rocky Road Box of 12

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Description

Fibre Boost White Rocky Road Box of 12Delight in the classic combination of chocolate, marshmallows, and crunchy nuts, bringing a delightful mix of flavours to your palate. WOW these bars have changed snacking for the better You can even cut these up into cubes and they are a really healthy substitute for lollies and treats. What we love: These are filling : ) A good amount of chew Great macros Fibre 24. 1g, Protein 20. 1g, Carbs 1. 4g Cold Pressed keeps nutrients All in a guilt free

Delight in the classic combination of chocolate, marshmallows, and crunchy nuts, bringing a delightful mix of flavours to your palate.

WOW these bars have changed snacking for the better 
You can even cut these up into cubes and they are a really healthy substitute for lollies and treats. 

What we love: 
• These are filling : ) 
• A good amount of chew 
• Great macros Fibre 24.1g, Protein 20.1g, Carbs 1.4g 
• Cold Pressed keeps nutrients 

All in a guilt free protein and fibre packed bar

Ingredients and Macros are in the images. 

Available 
in a huge range of flavours - connect through to see all your options here

Here's the low down on what's in the bar 
 Our Fibre is a non GMO soluble blend, specially formulated for our company using natural ingredients (derived from corn).  
• Our Protein Blend includes locally produced, micro-filtered, grass fed, additive free, non-denatured, non GMO, Soy-free, protein.  

• We add in a specially made, super fine, Raw Blanched Almond milk paste for our added healthy, hormone balancing, essential fats.  
• Sweetened solely with the use of a rare type of pure Stevia, using only the tips of the stevia leaf, there is no bitterness. We don’t use any type of sugar alcohols or any other non-natural sweetener.
• Our Natural Flavours are approved as being an essential oil or extract from a plant source. Generally fermented and blended to mimic or match flavours. 
• We try and source our other ingredients, such as our semi dried Fruits and Nuts locally, organic when possible.  When we can’t, such as with our Organic Cocoa Butter from Peru, for own hand made chocolate (due to it’s superior quality), we ensure that it is from a sustainable source. 

The process –  We don’t de-nature our ingredients by exposing them to heat like other health bars on the market. We are the true Cold Pressed bar company. Minimal premium ingredients, sourced locally where possible. We make them for our families to consume without guilt, knowing that we couldn’t make them any healthier, any other way.

The benefits –  We’re not here to educate you about the benefits of certain ingredients, to guide you on health or advise you on the latest or best diet to lose weight and/or gain muscle.  We will happily however point out the facts as we know it, to better understand why we chose the ingredients we did to formulate our bars.

Fibre – Yes as our name clearly states, FIBRE-BOOST, we are here to boost your fibre intake. Something that is severely lacking with most diets, especially Keto and other low carb diets. Why more fibre? Soluble Fibre collects bile. Metabolic waste, hormones and other chemicals so they can be eliminated from your body. Without it, waste can and often does get re-absorbed into your intestines and then re-circulated through your body causing a toxic environment.  This messes with your general and mental health as well as your hormones. Pre-biotic Fibre feeds the good bacteria in your GI tract. It improves digestion and metabolism as well as the absorption of other minerals such as calcium. It helps regulate blood sugar and insulin resistance, aids in appetite suppression and lowers inflammation.

Protein – As we all know, protein is an essential macro nutrient. So why more protein? Reduces appetite and hunger – Calorie for Calorie, Protein is the most filling macro nutrient as well as the fact that it reduces the hunger hormone ghrelin. Making weight loss easier and more sustainable. Burns calories. This is referred to as the thermic effect of food (TEF). Your body utilises a lot of energy (calories) digesting food. Especially protein, which has a higher thermic affect than fat or carbs.

Especially from a whole source (not a protein drink). Increases muscle mass and strength. This might not be important to everyone , however protein also helps prevent muscle loss during weight loss and for those who love their carbs, the bigger your muscles, the more room you have for storage before carbohydrate overspill (conversion to fat). Protein for that reason also helps your body repair after injury.

Beneficial for bone health. Studies show that people who eat more protein tend to maintain bone mass better as they age and have a much lower risk of osteoporosis and fractures (especially important for women who are at a high risk after menopause).

Reduces Cravings and increases Dopamine levels. There are a multitude of studies on both men and women that showed an increase in protein, especially during the day, reduced cravings at night and keeps you in a better mood. There are a lot more health benefits, including lowering blood pressure, reducing bad cholesterol (LDL) and triglycerides, reducing the risk of obesity, metabolic syndrome, non alcoholic fatty liver and cardiovascular disease.

Fat – Almond Milk Paste is a nutrient dense food that has the majority (over 80%) of it’s fats being Monounsaturated Fat. Due to the process we use, the paste is not only raw but also ground super-fine so it can travel through your blood stream to maximise the health benefits.

Mono-unsaturated fats can help reduce bad cholesterol levels (LDL) in your blood, which can lower your risk of heart disease and stroke. It can also boost testosterone production and therefore aid in reducing depression in men and women.

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SKU: 34340929664

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Jacy
Belleville, US
★★★★★ 5
Good reading
Format: Paperback
Excellent historical information, on an empire that is hardly talked about in the media. All other empires follow this great one.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 27, 2022
A
Verified Purchase
Amazon Customer
Fort Morgan, US
★★★★★ 5
A difficult book that must be read
This is a Pulitzer Prize winning novel by William Styron (the author of Sophie’s Choice). It is based on a slave revolt in Virginia in 1831, lead by Nate Turner. Turner’s capture and confession is the basis of this book. The novel is told in a 1st person narrative and is largely the work of Styron’s imagination. While it is brilliantly written Styron does include graphic scenes of highly erotic obsessions with various white women and one of the most vivid homosexual encounters in modern literature. Probably because of these scenes Styron was savaged by many of the leading black artists of the day but the book has endured the criticism and is, in many ways, an American Classic. Slavery is an indelible stain on the fabric of American culture. It will never be washed away. Turner is an aesthetic, a religious fanatic, a brilliant, tormented misanthropic, homicidal nihilist. His band of followers slaughters 52 men, women, and children. In retribution the white slaughter 200 blacks. Turner is captured, interrogated, and executed. Instead of inspiring a region wide uprising, he is brought down by his fellow blacks fighting alongside the plantation owners. It is a difficult book to read but it is a book that really should be read.
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Reviewed in the United States on January 18, 2013
B
Verified Purchase
Bill Allen
Alexandria, US
★★★★★ 5
“The Confessions of Nat Turner” William Styron, 1966 Compelling ...
“The Confessions of Nat Turner” William Styron, 1966 Compelling is the word that comes to mind. This is a work of fiction based upon the actual event of Turners 1831 bloody insurrection. It is my option that a reasonably accurate portrayal of slave life and slave/slave owner relationships is presented. I will say that for my own part that, most of the time I was rooting for Nat. I don’t know that I have a clear understanding of Nat’s hatred except in the obvious; except for his education, why was his hatred so deep as to cause him to this violence? (In an afterword, Styron states that he believes Nat was insane but that in his novel he did not want an insane Nat) A thought that I had as I read the accounting was what if Turner had directed his energies toward educating other slaves? (Of course this would have been illegal but Nat’ owmer educated him.) A compelling read and I’m giving it 5 full stars.
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Reviewed in the United States on July 3, 2015
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Lavender
Massapequa, US
★★★★★ 5
Extraordinary Chronicle of an Avenging Warrior
I purchased this book, although I had read this several years ago. My interest to revisit the novel was aroused when I read The Good Lord Bird and viewed the series. There are strong parallels in the struggles and the motivations explored in these works. Styron is a talented writer who makes this history come alive and gather relevance. The brutal consequences of an impossible circumstance lives on through this century as the legacy of slavery is explored in splendid literary works such as this powerful novel. I highly recommend it.
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Reviewed in the United States on April 7, 2021
K
Verified Purchase
Kenny of LA
Battle Creek, US
★★★★★ 4
Make Sure You Read the Vintage Edition with the Afterword
I initially purchased this book to read for two reasons: First, it was written by William Styron, who wrote the great "Sophie's Choice;" and second, it won a Pulitzer Prize. It was only after I was into the book that I learned that this vintage sixties' book was the subject of a major controversy over the depiction of the title character, Nat Turner. I learned that Styron openly acknowledged fictionalizing large portions of Turner's life, including his motivations for leading the slave revolt. I also learned that Styron's largely fictionalized portrait of Turner outraged many black leaders of the time. Rather than painting Turner (entirely) as a hero, called to action by the injustices of slavery, Styron created a darker picture of a man fixated on religion, a vision of himself as a prophet, and frustrated by lust and desire (particularly, for a young, blond haired white girl). As I read the book, I search my own feelings, and felt that if I were black, I would certainly have objected similarly. We all need our heroes, who become much larger as symbols than they could ever be as people. For the sake of those that come after, such icons are perhaps entitled to be treated with a greater level of sensitivity and care--even at the cost of literary restraint. It is here that the story gets fascinating. After I finished the novel, I read Styron's Afterword. Styron was truly stung by the criticism and in the Afterword, provided an elegant and persuasive defense of his writings. While I will not say that Styron entirely changed my position, he definitely made me see the other side of the argument. The dialogue between Styron and his critics not only allows the reader to consider one of the great social and political issues of our time, but permits the reader a unique insight into the thinking of a great writer--and suffices, in and of itself, as a reason for reading this novel. MAKE SURE YOUR VERSION OF THE NOVEL HAS THIS AFTERWORD. Putting the issue aside as to the real "Nat Turner," the novel itself is beautifully written. The characters are fully developed and believable. The description of the system of slavery and the relationship between whites and blacks feel very real, and very accurate. Styron shows us good and bad of each race, and how all of them are bound by the system of slavery and their actions directly the product of it.
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Reviewed in the United States on September 26, 2008

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