SKU: 29916347081

Antiestrés / Anti-Stress

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Description

Antiestrés / Anti-StressParo, respiro, observo y reinicio. Para! Nadie te est persiguiendo y no sabes detenerte. Adems, te han dicho que ponerle pausa a la velocidad vertiginosa de la realidad en la que vives es casi un pecado. El mundo te pide ms y ms, y t te ests ahogando entre tantas cosas. Respira, necesitas hacerlo. Lo haces sin pensar, para sobrevivir y de forma instintiva. Es importante que aprendas a ser consciente de tu respiracin, a estar aqu ahora, para que dejes

Paro, respiro, observo y reinicio.

¡Para! Nadie te está persiguiendo y no sabes detenerte. Además, te han dicho que ponerle pausa a la velocidad vertiginosa de la realidad en la que vives es casi un pecado. El mundo te pide más y más, y tú te estás ahogando entre tantas cosas.

Respira, necesitas hacerlo. Lo haces sin pensar, para sobrevivir y de forma instintiva. Es importante que aprendas a ser consciente de tu respiración, a estar aquí ahora, para que dejes de andar por ahí en piloto automático.

Observa lo que te rodea. Date cuenta de todo lo bueno que tienes y descubre la felicidad en las pequeñas cosas. Escucha a tu cuerpo, cuídalo y hazle caso. Aliméntate bien, duerme todo el tiempo que necesitas, ejercítate y medita. Aleja lo que te intoxica a todo nivel.

Reinicia y date la oportunidad de volver a empezar, de cambiar el ritmo y de ver tu vida con otros ojos. Una pandemia después, en el mundo han aumentado los casos de ansiedad, insomnio y burnout. Y la realidad es que es imposible tener una buena salud sin un buen manejo del estrés. En estas páginas encontrarás herramientas claras y prácticas para que logres llevarlo a sus justas proporciones y así puedas disfrutar de la vida por más tiempo.

ENGLISH DESCRIPTION

Stop, breathe, observe, and reboot.


Stop! No one is chasing you and you don't know how to stop. Additionally, you have been told that pausing the breakneck speed of the reality in which you live is almost a sin. The world is asking for more and more, and you are drowning in so many things.


Breathe; you need to.
You do it without thinking; to survive, instinctively. It's important that you learn to be aware of your breathing, to be here now, so that you stop walking around on autopilot.


Observe your surroundings. Notice all the good things you have and discover happiness in the little things. Listen to your body, take care of it, and listen to it. Eat well, get as much sleep as you need, exercise, and meditate. Push away what intoxicates you on every level.


Reboot and give yourself the opportunity to start over, to change the rhythm and to see your life with different eyes. After a pandemic, cases of anxiety, insomnia and burnout have increased in the world. And the reality is that it's impossible to have good health without good stress management. In these pages you will find clear and practical tools so that you can enjoy life for longer.

Shipping Notes
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Exchange/Return Notes
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SKU: 29916347081

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4.1 ★★★★★
Based on 7 reviews
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Verified Purchase
Darcie Balderrama
Carnegie, US
★★★★★ 3
Cute and engaging
Color: 3 Pack Donkey Giraffe Dog, Color: 3 Pack Donkey Giraffe Dog
Received these cute toys 2 days ago. My beagle was so excited to play with them. Great concept with the rope feature and then fluffy areas. Unfortunately she has already ripped apart the giraffe so the destruction rate is not good for a medium sized dog. Great for our Chihuahua. I would recommend buying for small dogs only.
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Reviewed in the United States on April 2, 2026
C
Verified Purchase
claudette st.ours
West Palm Beach, US
★★★★★ 5
Good and tuff
Color: 3 Pack Donkey Giraffe Dog
So far so good there still all together my golden is a very aggressive chewer there still together after 4 days that’s the longest anything lasted
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Reviewed in the United States on May 16, 2026
R
Verified Purchase
Rachel Puebla
Whiting, US
★★★★★ 5
Favorite toys!
Size: Small, Color: Assorted Color
These are soft, squeaky balls, my Frenchies love them. They fit my Frenchie’s mouth. They are thin and the quality is amazing.
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Reviewed in the United States on March 14, 2026
C
Verified Purchase
Carrie L. Blair
Boise, US
★★★★★ 5
My dogs LOVE these toys!
Size: Small, Color: Assorted Color
These toys squeak loudly and my dogs all love them! My small dogs can eventually get the squeaker out but still carry them around and want us to throw them. They are something I keep on hand (with a supply of new ones available) to entertain them! They are not expensive and will always be their favorites.
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Reviewed in the United States on September 10, 2025
P
Verified Purchase
Patricia A. White
Boise, US
★★★★★ 5
Great Buy!!
Size: Small, Color: Assorted Color
My baby loves these. He gets one a week and has the best time playing fetch. One of the squickies quit working but for the price it’s a good deal. He’s a little spoiled!!
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Reviewed in the United States on March 22, 2026

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