SKU: 24813423990

Siente Lo Que Comes

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Description

Siente Lo Que ComesDescubre la sorprendente realidad acerca del intestino y por qu equilibrar la microbiota es clave para cuidar nuestra salud mental. Cada vez se sabe ms de la relacin entre la microbiota el conjunto de bacterias que viven en nuestro intestino y la salud. Pero sabas que su estado tambin tiene mucho que ver con nuestro bienestar mental? Que existen unas sustancias llamadas psicobiticos, presentes en ciertos alimentos, que pueden ayudarte a sentir menos

Descubre la sorprendente realidad acerca del intestino y por qué equilibrar la microbiota es clave para cuidar nuestra salud mental.

Cada vez se sabe más de la relación entre la microbiota -el conjunto de bacterias que viven en nuestro intestino- y la salud. Pero ¿sabías que su estado también tiene mucho que ver con nuestro bienestar mental? ¿Que existen unas sustancias llamadas psicobióticos, presentes en ciertos alimentos, que pueden ayudarte a sentir menos ansiedad, tristeza o irritación? ¿Que en función de cómo cuidas de las bacterias que viven en tu intestino podrías estar ayudando a tu cuerpo a prevenir enfermedades como la depresión?

Y es que el intestino está estrechamente relacionado con el cerebro en una permanente comunicación que condiciona nuestra forma de estar en el mundo. La doctora Amanda Rodríguez-Urrutia, psiquiatra e investigadora referente en este ámbito, nos desvela en este libro los misterios de uno de los órganos más desconocidos del cuerpo humano. Lejos de fórmulas mágicas y basada en los últimos descubrimientos científicos, con la propuesta de la doctora distinguirás los alimentos más adecuados para potenciar tu salud, la importancia del ejercicio físico y de un descanso adecuado, así como muchas otras ideas que te ayudarán a tomar conciencia de que la salud de tu mente empieza en el sistema digestivo.

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SKU: 24813423990

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4.2 ★★★★★
Based on 26 reviews
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Anonymous
Alexandria, US
★★★★★ 4
Hand Lotion STRONG SMELL!
The collection is a good price and good quality but I had to give the hand lotion away as the smell is SO strong. Next time I will just order the Jelly Stick as it is fantastic, so smooth ~ no comparison with other brands, this is the best.
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Reviewed in the United States on April 20, 2025
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monaysha
Dallas, US
★★★★★ 5
Can't go wrong
Smells great and keeps you moisturized all day.
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Reviewed in the United States on January 31, 2025
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Verified Purchase
Kindle Customer
Grantham, US
★★★★★ 5
Smooth feet
I just started using this stuff and it really works. The only problem I have is the scent is kind of strong. It doesn't smell bad but I have sensitive sinuses. I am able to use it. I just have to wash my hands right away, so I don't rub my eyes. But it does work really well.
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Reviewed in the United States on March 25, 2023
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Verified Purchase
B. L. Donovan
Bozeman, US
★★★★★ 5
Great set!
This is a great set! Love that they are offered together. Set is great for all year moisturizing needs!
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Reviewed in the United States on August 1, 2023
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Verified Purchase
Heather
Alexandria, US
★★★★★ 5
So affordable
I’m honestly so impressed with this hand lotion! From the first use, my hands felt instantly softer and deeply moisturized without any greasy residue. It absorbs quickly, which is perfect for busy days, and leaves my skin feeling smooth for hours. The scent is light and refreshing—not overpowering at all—and it actually makes using it feel like a little self-care moment. Even after washing my hands, I can still feel the hydration lasting. If you struggle with dry or rough hands, this is definitely worth it. My hands have never felt better—easy 5 stars!
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Reviewed in the United States on April 27, 2026

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