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21世紀精神病院工作實錄 (小鳥醫生): 21 Facebook48,000
作者: 小鳥醫生
有人說，21世紀最大的威脅是精神健康問題。
上世紀，大多數香港人對精神病院的認識就是青山醫院；對精神病患者的印象就是電影中的瘋子。
來到今天，精神醫學的服務已經非常先進，精神科病房的環境和設計其實跟其他專科差不多，病人可以自由地在病房內走動，他們一般跟正常人沒兩樣，只有少數精神狀態欠理想的病人會大叫大嚷。
精神科醫生的工作亦並非如一般人想像般只是處方精神科藥物，更多的時候是猶如「查案」般弄清楚病人發病的來龍去脈——究竟是跟家庭或工作壓力有關，還是由身體其他毛病影響所致？還要經常跟社工和社康護士溝通，考慮病人出院後的生活安排，甚至協助申請各種援助。有些時候，更要為法庭撰寫犯人的精神科報告，分辨病人的真真假假。
精神病院不是瘋人院，每個病人都有他們的故事；精神科醫生也不是魔術師，處方藥物就能醫好病人。精神病患者，其實是每個家庭，甚至社會上每個人都需要面對的事。
本書特色
●「小鳥醫生」Facebook專頁超過48,000粉絲支持。
●作者曾任職公立醫院精神科多年，現為私人執業的精神科專科醫生，臨床經驗豐富，善用改編的真實個案來講解精神醫學知識。
●精神病患者不一定思緒紊亂、胡言亂語，事實上精神病院內的大多數病人，外觀與正常人無異，而導致他們生病的原因，或許就是你和我身邊發生的故事。
書中加插「精神醫學小知識」、「小鳥醫生工作趣談」，實用且富趣味性，具參考價值。
作者
小鳥醫生
精神科專科醫生，熱愛寫作，也是一名貓奴。在公立醫院工作多年，現已私人執業。夢想藉著文字推廣精神醫學，讓精神病患者得以活在一個更美好的世界。
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4.2 ★★★★★
Based on 535 reviews
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Product Reviews
★★★★★ 5
Great pillow
Size: Standard (Medium)
I love latex pillows. They are bouncy but yet soft. This is my second one. This one is the medium and my first soft. I use soft on top laying watching tv and sleep with medium. No neck pain at all. I have always loved these from years ago. Will always use these only.
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Reviewed in the United States on January 16, 2026
★★★★★ 1
Lost its firmness way too quick
Size: Standard (Medium)
I’ve used latex pillows almost my whole life & this has to be the worse one yet. These pillows usually last me years, I’ve only had this one about 4 months & it’s already gotten flat causing me neck pain. When I first got it I was skeptical since it was already very flat compared to what you get in store but I gave it a try anyway. I slept good for the first 2-3 months since the firmness was still there but now it’s not holding my neck up at all. On top of that the smell was stronger than usual and took about a month to go away. I’ve gotten cheaper latex pillows in store that have lasted me longer but I needed one fast so I decided to order this one.. Would not recommend.
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Reviewed in the United States on March 25, 2026
★★★★★ 5
EXCELLENT CHOICE
Size: Standard (High Loft), Number of Items: 1
ABSOLUTELY AWESOME ! I TRIED A MEDIUM SOFT PILLOW FROM ANOTHER COMPANY FOR $35 LESS, BUT IT COULDN'T STAND UP TO MY NEEDS OR EXPECTATIONS. THIS STANDARD SIZE PILLOW THAT IS "FIRM" AS OPPOSED TO SOFT OR MEDIUM, IS FANTASTIC FOR MY HEAD AND NECK. IT IS KEEPING MY CERVICAL SPINE ALIGNED WHILE I SLEEP AND RELIEVING THE HEADACHES THAT I HAVE BEEN HAVING DUE TO MY DEGENERATIVE DISC DISEASE IN MY NECK. GREAT PILLOW AND WELL WORTH THE EXTRA MONEY. THANK YOU !
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Goldilocks Pillow!! Queen Medium
Size: Queen (Mid Loft), Number of Items: 1, Size: Queen (Mid Loft), Number of Items: 1
Phenomenal pillow. I'm sure most people will have that trial by error with latex pillows, But I can assure you this pillow is the perfect balance of soft yet supportive, I'm 6" 1" 185 and I find it to be extremely comfortable, I purchased a queen medium, and upon opening it does have a vanilla/latex like smell(Not overly strong , but will dissipate in a few days if aired out, Ill mention this because im sure most people assume medium is hard, This isn't the case at all with this pillow, Its soft and supportive, I cant explain it any better than , It really is a Goldilocks pillow, Not to soft or firm but just right for my noggin. I'll also add my girlfriend liked it so much when she used it the second night, That I doubt I'll getting it back now,. All and all it's a great pillow and worth the money, Here's to many great night's with this Kiss Dream Queen Medium Latex Pillow!
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Reviewed in the United States on April 27, 2026
★★★★★ 5
Bouncy and cool
Size: Queen (Mid Loft), Number of Items: 1
I had been searching for a new pillow for weeks, but nothing was calling to me. So many go flat far too fast, and most cooling pillows are lumpy as can be. This one is perfect. Doesn't go flat, gives me comfortable support, and actually keeps cool longer than the average pillow
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Reviewed in the United States on May 3, 2026
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