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Description
Super Human by Dave Asprey – Biohacking & Longevity GuideFrom the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and up your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science backed methods to upgrade human biology and redefine the limits
From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and up your game at every age.
Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.
In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Aspreys research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.
The answers lie in Daves Seven Pillars of Ageing that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular ageing and supercharge your bodys ability to heal and rejuvenate.
A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candour, and enthusiasm. Getting older no longer has to mean decline. Now its an opportunity to become Super Human.
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4.9 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 5
Very Straightforward and Easy to Use
Reload type: One Time Reload
I have used this several times, and it has always been a smooth and convenient experience.
The biggest advantage is how intuitive the process is. Reloading the balance is simple, quick, and easy to understand without unnecessary steps or confusion.
It is especially useful for managing spending, setting a shopping budget, or keeping funds ready for future purchases. Instead of entering payment details every time, having balance available makes checkout faster and more convenient.
I also appreciate how quickly the funds are applied, allowing immediate use once the reload is completed.
This is one of those simple Amazon features that works exactly the way it should.
Overall, easy, efficient, and user-friendly. I have been very satisfied with it. Five stars.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Easy and simple: Exact Step-by-Step Guide to Reloading Your Balance
Reload type: One Time Reload
I found reloading my Amazon gift card balance much easier than expected. The process was simple and took about 5 minutes at most. Here are the exact steps to do it:
Login: In the Amazon app or on Amazon.com, log in to your account.
Menu: Tap the 3 lines on the bottom right corner of your screen (next to Rufus, Amazon's AI).
Find Category: In the section highlighted "Shop by category," tap on Gifting & Registry (3rd option down in that section) and a drop-down menu will appear.
Select Gift Cards: On the drop-down menu, tap Gift Cards (first option).
Choose Your Action: "The Gift Card Shop" will appear. There you will have three options: "Redeem a gift card," "View your balance," and "Reload."
Start Reload: To add funds, tap Reload.
Select Type: Scroll down to "Add funds directly to your Amazon Gift Card balance" and tap which reload type you want (one-time, low balance auto-reload, or scheduled auto-reload).
Enter Amount: Choose your reload amount. The default is $25, but you can type in your own amount as well (the minimum amount is $5.00).
Finish: Tap the orange "Buy Now" tab.
***I used the Amazon app using the u i OneUI version 8.0 these Amazon app on Android version 16 (Baklava) on a Samsung Galaxy S25 Ultra. Others may have a slight variation of the menu setup on the Amazon app.***
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Easy way to add balance
Reload type: One Time Reload
Reloading my Amazon gift card balance has been easy and convenient. I like using it when I want to keep a little money set aside for Amazon orders or make checkout quicker without thinking about which card I want to use. The process is straightforward, the balance shows up fast, and it has been reliable every time I have used it. It is also helpful for budgeting because I can add a set amount and then use that balance for regular purchases. Nothing complicated about it, which is exactly why I like it.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Monthly reload for Subscribe & Save Orders
Reload type: One Time Reload
Not a glamorous review, but a genuinely useful tip for Subscribe & Save users. I reload about $100 to my gift card balance once a month, a week or two before my S&S order processes. Amazon pulls each Subscribe & Save item as a separate transaction, which means 10+ individual charges hitting your bank account on before or on ship day. A headache for budgeting and a minor anxiety trigger if you're watching your account for unauthorized activity. Loading the balance first consolidates everything into one clean transaction. Your S&S order then pulls from the gift card balance rather than your card directly, and your bank statement stays tidy.
The side benefit is built-in budget discipline. I set about $100 as my monthly Amazon ceiling - if my cart runs over, something gets pushed to next month. It's a simple system that keeps spending intentional without any extra effort. If you're a regular S&S user who wants cleaner finances and less ""wait, who charged this and what was that charge?"" moments, this is worth making a habit.
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Reviewed in the United States on June 6, 2026
★★★★★ 5
Great for Budgeting – Instant Balance and Easy to Use
Reload type: One Time Reload
I use Amazon’s gift card reload feature to plan my spending. It’s perfect when I know I want to make a purchase but prefer to set the funds aside first.
I love that it’s immediate—no worries about pending charges or accidental spending from my card. It gives me peace of mind knowing that when I’m ready to buy, the balance is just sitting there, waiting.
Pros: easy to use, instant balance update, helps with budgeting and avoiding overspending
Cons: funds are locked into Amazon once reloaded, doesn’t count toward certain account requirements like review eligibility
Overall, it’s a convenient and reliable way to manage spending on Amazon, especially if you like having control over your purchases.
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Reviewed in the United States on May 1, 2026