Grow Younger, Live Longer: Ten Steps to Reverse Aging
SKU: 87209480277

Grow Younger, Live Longer: Ten Steps to Reverse Aging

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Description

Grow Younger, Live Longer: Ten Steps to Reverse AgingIn Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step by step program designed by Dr. Chopra and his associate, David Simon, M. D., shows how it is essential to renew all dimensions of the self the body, mind, and spirit in order to feel and look younger. The ten step program detailed in this book will immediately

In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self--the body, mind, and spirit--in order to feel and look younger.

The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality.

Binding Type: Paperback
Publisher: Harmony
Published: 12/24/2002
ISBN: 9780609810088
Pages: 304
Weight: 0.85lbs
Size: 9.08h x 6.02w x 0.82d
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SKU: 87209480277

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patricia
Chelsea, US
★★★★★ 5
Nice tray
Color: Black 1 Pack, Size: 8" x 11" x 1.8"
Using it in the coffee table for remote contrls and headphone. Keeps organized and looks good. Perfect size.
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Reviewed in the United States on March 25, 2026
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Kindle Customer
Grantham, US
★★★★★ 5
Very nice
Color: White 1 Pack, Size: 8" x 8" x 1.8"
Very nice! It organized stuff in my moms room to look more put together.
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Omayra Cintron
Lexington, US
★★★★★ 5
Tray
Color: Beige 1 Pack, Size: 8" x 11" x 1.8", Color: Beige 1 Pack, Size: 8" x 11" x 1.8"
Perfect as small coffee table tray! Nice and elegant looking!
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John Georges
Belleville, US
★★★★★ 4
Nice product
Color: Gray 1 Pack, Size: 8" x 8" x 1.8"
Why did you pick this product vs others?: Works well and looks good. Not the highest quality but good for the money. 
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Mark S
Natrona Heights, US
★★★★★ 5
Fantastic and elegant looking nightstand or bathroom tray
Color: White 1 Pack, Size: 8" x 8" x 1.8"
I absolutely love this nightstand tray! The elegant gold trim gives it a luxurious look that instantly elevates my nightstand decor. It works perfectly as a perfume or cologne organizer and keeps all my bottles beautifully displayed. I’ve also used one as a dresser organizer countertop to hold jewelry and skincare, and another as a stylish key tray or key holder bowl by the front door. The quality is excellent and the design is both functional and beautiful. I love it so much, I’ll definitely be buying a few more to stack it up in a couple of my rooms. Highly recommend!
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Reviewed in the United States on May 3, 2025

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