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Description
Breaking Up with Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best LifeA proven plan to break free from your unhealthy relationship with Sugar and reclaim your health and your life for good. The solution to your food and weight problems isn't willpower or the next fad diet it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20 year struggle with disordered eating. After reaching a peak weight of 325 pounds
A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good. The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20-year struggle with disordered eating. After reaching a peak weight of 325 pounds and trying every diet imaginable, Molly was finally able to dramatically transform her life--and find her happy weight-by breaking up with Sugar. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and Sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking Sugar to the curb - once and for all. Molly explains how Sugar is not only bad for your health, it's also a substance with highly addictive potential - one that creates physical, neurological, and hormonal changes that often make moderation impossible. This is the first book to address the emotional, spiritual, chemical, and physical components of this toxic relationship and help guide you through the steps to create a new and lasting relationship with food...and with yourself. Breaking Up with Sugar includes step-by-step meal plans to take the guesswork out of going Sugar-free, as well as seven key self-affirming vows you can rely on to help end the overeating and dieting cycle and release unhealthy weight. With empathy, honesty, and humor as your trusted coach and friend, Molly gives you essential tools to navigate this new way of eating when life gets "life-y" or times get tough. Her sustainable roadmap will put you on the path to true freedom.Binding Type: Hardcover
Publisher: Avery Publishing Group
Published: 12/31/2019
ISBN: 9780593086162
Pages: 288
Weight: 1.10lbs
Size: 9.10h x 6.20w x 1.20d
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4.5 ★★★★★
Based on 130 reviews
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Product Reviews
★★★★★ 4
Keeps the wee wee pads securely snapped in so puppy won't run away and play with them
Size: Small
My maltese puppy would run away and play with the wee wee pads if they weren't secreted inside a holder like this that straps them down. He uses the wee wee pads in this holder very well. I would give this five stars, but my puppy likes another kind of wee wee pad holder that has a plastic grate over it just a tiny bit more. I bought two different kinds of wee wee pad holders to keep at different locations to see what he liked to use. He uses both, but prefers the grated one just a little more. Even so, this is a quality wee wee pad holder and the pads snap in so easily and securely. Great purchase.
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Reviewed in the United States on August 6, 2025
★★★★★ 5
Pee pad holder
Size: Small
Love, that it holds the pad in place.
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Reviewed in the United States on October 26, 2025
★★★★★ 3
PAWISE Pee Pad Holder * Big size *
Size: Small
You GUYS.....they shipped this damn thing in a 65inch TV box
Do the measurements and then think about how big a that damn tv box is....literally it arrived and my husband & kids thought 1000% I bought a new TV.
So far the product I am happy with / its a bigger square for those dancing pups. I am using this on a Chorkie puppy. The big pads fit and it latches them. Now the pup has realized he can pop the latches but he cant get the pad cause the lid is ontop . Im sure this is a puppy thing and will pass he got redirected and hasnt messed with it since.
day 2 of use. *** THANKS JEFF & employees for the huge ass waste of cardboard LOL **
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Reviewed in the United States on October 9, 2021
★★★★★ 5
Perfect for puppy!
Size: Small
I got this because I bought another (cheaper) alternative and the pads were shredded within the hour. This holder has the corners of the pad covered and that was the saving grace. Worth the extra money because you aren’t wasting money on puppy pads that are shredded before they are even used.
If your puppy is still set on shredding, make sure to add lots of toys on a rotation (never the same toys everyday) and it helps a lot. Once I did that and changed the holder, no shredded puppy pads!
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Reviewed in the United States on October 30, 2021
★★★★★ 1
Misleading size stated in adv.
Size: Small, Size: Small
Absolutely ridiculous! Says 23.5” by 23.5 “. It just barely measures a little more than 19 inches.
You have to fold up the 24” by 24” per pad to fit it. I don’t know if my 5 pound chihuahua will be able to use it. A complete waste of money!!
First photo shows it in frame - 2nd photo show what is a 24 by 24 pad.
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Reviewed in the United States on July 6, 2025