SKU: 74295846306

Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy

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Description

Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your JoyBreak Your Guilt Habit In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the "false guilt" that is so common today. As you peel back the layers, you'll feel the burden lift. And that's when you make room for your authentic self and the joyful life that is possible for you. Through her signature self coaching process, powerful questions, and

Break Your Guilt Habit In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the "false guilt" that is so common today.

As you peel back the layers, you'll feel the burden lift. And that's when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to:

  • recognize and overcome the five thought patterns of guilt,
  • break the surprising habit that tempts you to subconsciously choose guilt over joy,
  • stop guilt from sneaking its way into your everyday decisions and interactions,
  • flip those guilt trips so you can keep others from manipulating you, and
  • stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom

Valorie's journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.



Binding Type: Paperback
Publisher: Thomas Nelson
Published: 09/01/2020
ISBN: 9780785220213
Pages: 240
Weight: 0.40lbs
Size: 8.40h x 5.50w x 0.60d
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SKU: 74295846306

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Renee
Grantham, US
★★★★★ 5
Helps With Dry Mouth, Tastes Great and Easy to Keep On Hand
Size: 27 Count (Pack of 1), Size: 27 Count (Pack of 1)
Update: I have already repurchased more! I love the taste and they work so well with a great taste. I’ve been dealing with dry mouth lately, especially at night, and these Biotene Dry Mouth Lozenges have been really helpful. They dissolve slowly and help keep my mouth feeling more comfortable without being overly sweet or strong. The mint flavor is light and refreshing, which I appreciate because some lozenges can taste too medicinal. These are gentle and easy to use throughout the day or before bed if dryness is bothering me. The packaging is also convenient to keep in a bag or on a bedside table. I like that the lozenges are sugar-free and individually sealed in the blister pack so they stay fresh. I included a photo of the lozenge in my hand so you can see the size and what it looks like out of the package, along with photos of the box and blister pack for reference. These are simple, effective, great taste and a good option to keep on hand if you deal with dry mouth.
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Reviewed in the United States on March 12, 2026
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Debra Lemacks
New York, US
★★★★★ 5
It works and nice mint taste
Size: 27 Count (Pack of 1)
Very good for dry mouth.
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Reviewed in the United States on May 15, 2026
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Lisa Case
Carnegie, US
★★★★★ 5
Works great
Size: 27 Count (Pack of 1)
Helps with dry mouth alot
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026
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NRich
Chelsea, US
★★★★★ 4
Would continue to buy again
Size: 27 Count (Pack of 1)
Purchased twice. I wish they made these bigger. Moisturizing mouth well and flavor is pleasant and long lasting. I have Sjogrens and suffer with dry eye and mouth. These work better than regular lozenges.
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Reviewed in the United States on April 2, 2026
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B. RN
Fort Morgan, US
★★★★★ 5
Works great
Size: 27 Count (Pack of 1)
These lozenges work really well and taste good
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Reviewed in the United States on May 25, 2026

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