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Description
Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need (Original)Tap Your Troubles Away It's that simple. Meridian Therapy is a self healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific
Tap Your Troubles AwayIt's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power.
In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to
Improve performance in sports, work, and the bedroom
Stop the fears that limit activities and ruin relationships
Eliminate the urge to procrastinate
Conquer cravings and compulsions
Heal emotional scars and painful memories
Improve self-esteem
Dissolve panic attacks before they star
Binding Type: Paperback
Publisher: Touchstone Books
Published: 12/06/2001
ISBN: 9780743213875
Pages: 272
Weight: 0.54lbs
Size: 8.56h x 5.40w x 0.65d
Review Citations: PW Notes and Reprints 11/05/2001 pg. 61
Publishers Weekly 11/05/2001
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Product Reviews
★★★★★ 5
It’s Poyfect!
Color: White, Number Of Shelves: 2, Size: 35.4inch(set of 2), Color: White, Number Of Shelves: 2, Size: 35.4inch(set of 2)
i’ve been wanting this shelf for quite some time and finally decided I’m doing it. I’m absolutely completely satisfied with the size the quality of the wood and the paint job. It’s made very well. I have to say I was surprised at how nicely sanded it was and ready to hang.
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Reviewed in the United States on December 10, 2025
★★★★★ 5
Great addition to nursery
Color: Walnut, Number Of Shelves: 4, Size: 16inch(set of 4)
Love it!
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Good finish, nice wood, good price
I have done quite a lot of woodworking in my life, and this is a nice piece of work. Great finish and nice looking.
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Reviewed in the United States on October 7, 2024
★★★★★ 5
Easy install
Just installed in our bathroom. Feels solid. We have a potted plant on it now. You will want a drill bit extender to clear the shelf. I use the flexible type. Otherwise you won’t be able to get the screws in at a 90 degree angle.
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Reviewed in the United States on December 26, 2024
★★★★★ 4
Very nice, well made.
The nine-inch oak shelf is well made, and is 45 degrees. The wall where I planned to install it was not, and I suspect this is the problem some of the reviews saying the shelf was not made at 45 degrees. In my case, we removed wood a bit at a time until we achieved a good fit. We did receive all of the hardware, but beware. The plastic straight insert anchors do not snug up with the supplied screws. However we used the supplied plastic toggles with better results. The hardware is why I rate this 4 stars. Otherwise, it is a nice piece, and well worth the price.
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Reviewed in the United States on September 13, 2024