SKU: 6702537250

TriggerPoint Grid Foam Roller with Free Online Instructional Videos, Mini (4-inch)

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Description

TriggerPoint Grid Foam Roller with Free Online Instructional Videos, Mini (4-inch)TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness

TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist’s hands – wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.

  • Foam
  • Imported
  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won’t break down or lose shape from repeated use
  • Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
  • Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
  • GRID Mini: Standard density, 4 x 5.5 inches; 250 pound weight limit; 1 year manufacturer's warranty
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SKU: 6702537250

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4.2 ★★★★★
Based on 467 reviews
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Verified Purchase
Ash Williams
Los Angeles, US
★★★★★ 5
Lovely
Format: Paperback
Good book, but you know the usual has its fluff, but that’s all Robert Green books. However, the stories are unmatched and if you have a vivid imagination, you’ll be able to understand and comprehend what’s going on ,it’s lovely.
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Reviewed in the United States on May 28, 2026
D
Verified Purchase
Durell Ball
Alexandria, US
★★★★★ 4
Different, but in a good way
Format: Paperback
I have read all of Robert Greenes previous books, and I always walked away in amazement. I would see the negative reviews those books received, but I would always ignore them and thank God that I did. That compelled me to buy this book once I saw it was released and once again, the negative review bugs are back out. Normally, I wouldn’t write a review on a book because I would rather the reader form their own opinion. This book is different, and I would like to address this for anyone who is a Robert Greene fan or in the process of becoming one. This book is exactly what every human alive needs to read, which is why I am writing this review to stop the second guessers. It focuses on how our emotions are destructive and how we must be careful about how freely we let them out now. Yes, the style is different from his past books. He goes into narratives about the different emotions, what they can do, and how we can control them while occasionally touching on how they played out in history. For many fans of his previous books, this can be disappointing as we are used to reading thrilling tales throughout history and how they play into the law he is explaining in that chapter with side bar quotes of knowledge from historic figures. I understand why he could not take that approach with this book, as he wanted to focus more on explaining the emotions on a psychological level instead of a historical one. Is there entertaining and historic tales in the book? Yes, somewhat but nowhere near like his past books. I ask that you open your mind to this book and allow your knowledge to grow in a world where emotional control is decaying. Like he said in this book, don’t let your emotional impulses cloud your judgement. Step back, take a second, reassess and approach this book with a clear mind. You will thank me for it.
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Reviewed in the United States on May 31, 2020
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Verified Purchase
George Gutierrez
Lowell, US
★★★★★ 5
A must read for all young and old, although, the younger, the better!
Format: Kindle
Simply fabulous! The blend of great concepts, beautifully descriptive stories, insightful analysis, and fascinating narration made it a truly engaging experience.
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Reviewed in the United States on March 9, 2026
J
Verified Purchase
Jo Jo H.
Whiting, US
★★★★★ 5
In-depth and comprehensive
Format: Kindle
This book was so full of information about the human animal. Is the only wish I had this information earlier in my life. I wish my kids would read it, and perhaps they will. It's very in depth and leaves me reflecting on how I want to change some of my thinking and behaviors like no other book I've read. I wish I belonged to a book club just to discuss it with other readers! I don't necessarily agree with everything that the author states. But it was a most thought provoking book and I read allot of books! Allot of work went into the writing of this book. Near perfect editing which I appreciated. I am a big fan of human psychology and it held my interest and kept me up too late not wanting to put it down!
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Reviewed in the United States on February 20, 2026
F
Verified Purchase
F. Collins
Natrona Heights, US
★★★★★ 5
Kubrick’s revelatory swan song is full of hidden meanings
An underrated masterpiece, Eyes Wide Shut is a gem layered with meaning. A semi-autobiographical sensibility permeates given the parameters of its production. It’s immaculately shot, edited and designed and offers two central performances from the then married Tom Cruise and Nicole Kidman. Given its theme, their subsequent divorce reflects back on the choppy waters faced by their characters Bill and Alice Harford. The result is a dream logic of coincidences that ensnare a married couple in self doubt and sexual angst. They live a fairly privileged life in a Manhattan apartment but after a Christmas party at a huge mansion owned by an elite acquaintance, the relationship begins to unravel when both are confronted by the consequences of their projected desires. This prompts the husband Bill on an odyssey through a night time New York and an escalating series of encounters as his wife’s confession about an infatuation with another man eats away at his own inner, unfulfilled desires. It’s a dark/light solstice of a film, as man and wife chase fatalistic hidden desire, their marriage subject to dissolution and they plunge through a dark night of the soul and emerge into a morning of earnest confession and much soul searching. In the end, it’s a fascinating watch. Quite revelatory given my initial reception to it many decades ago. But that’s Kubrick for you. It’s essential to revisit his films. Beautifully presented in 4K by Criterion, it asks us to take ownership of our inner desires, to confront them with honesty and discern what is merely a dream from the reality around us. And no, it’s not the erotic thriller the marketing promised. Another desire thwarted or a deliberate obfuscation of the intense psychological drama it really was?
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 26, 2026

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