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- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 9 - Jul 14
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Description
Deltas Ademtherapie 1.00 BoekDeltas Ademtherapie Welkom bij "spirotherapie", een welzijnswetenschap die gecontroleerde ademhalingstechnieken gebruikt om je fysieke, emotionele en mentale balans te verbeteren. In dit boek worden meer dan 50 ademhalingstechnieken voorgesteld die afgeleid zijn van de oorspronkelijke pranayama"s en aangevuld met moderne oefeningen. Allemaal samen zorgen ze voor een buitengewoon rijke keuze om te profiteren van alle voordelen van de ademhaling, zoals
Deltas AdemtherapieWelkom bij "spirotherapie", een welzijnswetenschap die gecontroleerde ademhalingstechnieken gebruikt om je fysieke, emotionele en mentale balans te verbeteren. In dit boek worden meer dan 50 ademhalingstechnieken voorgesteld die afgeleid zijn van de oorspronkelijke pranayama"s en aangevuld met moderne oefeningen. Allemaal samen zorgen ze voor een buitengewoon rijke keuze om te profiteren van alle voordelen van de ademhaling, zoals stressbeheersing, verbetering van de bloedsomloop en je slaappatroon, ontgifting, enzovoort.
• Ademtherapie: de sleutels tot het begrijpen van de voordelen van ademhalen door een wetenschappelijke én praktische benadering.
• Stapsgewijze methoden: nauli, prachhardana, ujjayi, hartcoherentie, tummo... meer dan 50 duidelijk beschreven ademhalingstechnieken die eenvoudig toe te passen zijn.
• Themasessies (ontspanning, detox, vitaliteit, focus, enz.) om programma"s samen te stellen die passen bij je behoeften en de weldaden die je zoekt.
Ingredienten
Papier
Gebruik
Lezen
Fabrikant / Distributeur
Deltas-Centrale Uitgeverij BV
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.5 ★★★★★
Based on 1667 reviews
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Product Reviews
★★★★★ 5
Great product !
Size: 11 Inch by 11 Inch
Accurate dimensions and fit inside the pillow case perfectly.
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Reviewed in the United States on April 16, 2026
★★★★★ 4
Revised review
Size: 20 Inch by 26 Inch
I have ordered many of these pillows and loved them! Nice and squishy but didn’t flatten like down pillows. I needed a bunch for Airbnb but they are very pricey. Was reading the reviews and several said that the pillows had changed. I thought, how much could they have changed? So I went ahead with purchase. I felt like I may as well have gone to Walmart and bought a cheap foam pillow.
Update: finally tried the pillow myself. Although there is a definite difference, it is very soft and fluffy. Changed my rating from 2 to 4 stars.
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Reviewed in the United States on September 15, 2025
★★★★★ 5
Great insert.
Size: 15 Inch by 15 Inch
Great pillow insert.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Throw pillow
Size: 16 Inch by 16 Inch
The 16” pillow fit perfectly in a 14” case. Filled every corner completely. Would buy it again.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Good quality, inconsistent shipping.
Size: 26 Inch by 26 Inch
Very good quality & fair pricing. Deliveries were challenging as you can order a maximum of 3 pillows per order. I had to cancel a back order & reorder. Not a big deal but required additional unnecessary follow up on my part.
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Reviewed in the United States on February 20, 2026