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Description
Stressfrei durch MeditationDas MBSR Kursbuch nach der Methode von Jon Kabat Zinn EAN: 9783426292068 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 01. 03. 2012 Produktform: Kartoniert, Klappenbroschur Autoren: Schneider, Maren Seitenzahl Blattzahl: 208 Abbildungen: 7 schwarz weie Abbildungen, 3 schwarz weie Tabellen Keyword: Achtsamkeit; Achtsamkeit Alltag; Achtsamkeit Anfnger;
Das MBSR-Kursbuch nach der Methode von Jon Kabat-Zinn
| EAN: | 9783426292068 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 01.03.2012 |
| Produktform: | Kartoniert, Klappenbroschur |
| Autoren: | Schneider, Maren |
| Seitenzahl/Blattzahl: | 208 |
| Abbildungen: | 7 schwarz-weiße Abbildungen, 3 schwarz-weiße Tabellen |
| Keyword: | Achtsamkeit; Achtsamkeit Alltag; Achtsamkeit Anfänger; Achtsamkeit CD; Achtsamkeit Einsteiger; Achtsamkeit Meditation; Achtsamkeit im Alltag; Achtsamkeit lernen; Achtsamkeits-Ratgeber; Achtsamkeitsbuch; Achtsamkeitsmeditation; Achtsamkeitspraxis; Alltags-Stress; Anti Stress; Anti-Stress-Buch; Anti-Stress-Übungen; Atemübungen; Dauerstress; Geschenk MBSR; Gesundheit; Kabat-Zinn; Krisen bewältigen; Krisen überwinden; Lebenskrisen bewältigen; MBSR; Mediation; Meditation Achtsamkeit; Meditation für Anfänger; Meditation für Einsteiger; Stress abbauen; Stress reduzieren; Stressabbau; Yoga; meditieren lernen; mindfulness-based stress reduction |
| Fachschema: | Meditation~Stressbewältigung~Meditation / Ratgeber, Lebenshilfe~Achtsamkeit |
| Fachkategorie: | Körper und Geist: Meditation und Visualisierung~Fitness und Ernährung~Achtsamkeit, Stressbewältigung |
| Zeitraum: | erste Hälfte 21. Jahrhundert (2000 bis 2050 n. Chr.) |
| Thema: | Optimieren, Orientieren |
| Imprint-Titels: | O.W. Barth |
| Text Sprache: | ger |
| Verlag: | Barth O.W., O.W. Barth |
| Länge: | 217 mm |
| Breite: | 143 mm |
| Höhe: | 23 mm |
| Gewicht: | 340 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Works and looks great.
Color: Walnut
Looks, fits and works great. Helps to keep the fan free to flow, and clears up desk space.
Once you get one of these, you’ll probably never go back.
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Reviewed in the United States on January 25, 2026
★★★★★ 5
Beautiful, Solid, and Well Made
Color: Walnut
Looks beautiful and holds my MacBook Air safely while it’s charging or resting. Going to buy another for my iPad. Heavy, well made using real wood and solid metal and is very adjustable. Outstanding product made with love and care!
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Reviewed in the United States on July 30, 2025
★★★★★ 5
Product Quality.
Color: Walnut
⭐️⭐️⭐️⭐️☆
“This stand is sturdy, stylish, and keeps my desk clutter‑free. The walnut wood and aluminum design looks premium, and the dual slots fit both my laptop and tablet securely. A bit pricier than basic stands, but worth it for the quality and organization.”
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Reviewed in the United States on November 16, 2025
★★★★★ 5
Attractive and Functional
Color: Walnut
I bought this to prop up my MacBook Pro M2 to save space on my desk while I am using a dock. The base is nicely adjustable, and holds the laptop securely. Sturdy metal base and attractive wood side pieces. My MacBook has never felt like it might tip, and I have a cat who squeezes past it to reach my office window multiple times per day. If you like the look, I'd highly recommend it for functionality.
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Reviewed in the United States on March 6, 2025
★★★★★ 5
Great Tray For Storing My Everyday Carries
Size: 8.5" x 5.8" x 1.9", Color: Black
My everyday carry items (wallet, keys, etc.), used to just get thrown around wherever when I'd get home, but this little tray makes a great, defined, space for me to keep those things when I don't need them on me. The soft lining reduces the obnoxious sound of throwing keys on a hard surface, and of course keeps me from scratching up a surface. The build feels quality and I haven't seen any damage to it yet. Also the all black version with gold buckle looks quite good and adds a subtle touch of luxury. Absolute recommend for the price.
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Reviewed in the United States on April 15, 2026