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Description
Die 1-Minuten-StrategieWie Sie mit Micro Preps gesnder werden und Ihr Leben verlngern SPIEGEL Bestseller Autor EAN: 9783426659113 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 30. 12. 2022 Produktform: Kartoniert, Klappenbroschur Autoren: Lekutat, Carsten Seitenzahl Blattzahl: 192 Keyword: 1 Gesundheitsminute pro Tag; 1 Minute Bewegung; 1 Minute wohlfhlen; Coaching
Wie Sie mit Micro-Preps gesünder werden und Ihr Leben verlängern | SPIEGEL Bestseller-Autor
| EAN: | 9783426659113 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 30.12.2022 |
| Produktform: | Kartoniert, Klappenbroschur |
| Autoren: | Lekutat, Carsten |
| Seitenzahl/Blattzahl: | 192 |
| Keyword: | 1 Gesundheitsminute pro Tag; 1 Minute Bewegung; 1 Minute wohlfühlen; Coaching Gesundheit; Dr. med. Carsten Lekutat; Entspannung; Entspannung Buch; Gelassenheit lernen; Gesundheit Challenge; Gesundheit Management; Gesundheit für Faule; Gesundheit Übungen; Gesundheitsratgeber; Gewohnheiten ändern; Lebensstil; Lebensstil Medizin; MDR Hauptsache Gesund; Micro Preps; Mikro Habits; Motivationsbuch; Pause machen; Pausetaste drücken; Preps Gesundheit; Ratgeber Gesundheit; Raus aus dem Stress; Sachbuch Gesundheit; Sebsthilfe-Strategien; Selbstverantwortung Gesundheit; Stressbewältigung Übungen; Stressreduktion; Trend Wohlfühlen; WDR Gesundmacher; Wochenprogramm; Wohlfühlbuch; Wohlfühlen |
| Fachschema: | Gesundheit (Medizin)~Gesundheit (allgemein)~Hilfe / Lebenshilfe~Lebenshilfe |
| Fachkategorie: | Medizin und Gesundheit: Ratgeber, Sachbuch~Fitness und Ernährung~Selbsthilfe und Persönlichkeitsentwicklung, Personal und Public Health |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Verlag: | Knaur MensSana HC, Knaur MensSana |
| Länge: | 237 mm |
| Breite: | 168 mm |
| Höhe: | 21 mm |
| Gewicht: | 508 gr |
| Genre: | Sachbuch/Ratgeber |
| Autor: | 9783426659014 9783426658857 |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.0 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 4
helps with itchiness
gets rid of the itch and is not as thick as cortizone feels!
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Reviewed in the United States on April 8, 2026
★★★★★ 5
Helps with Ezema
This is the best lotion! It helps with my ezema alot! Best thing ever!
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Why didn't I find this years ago?
With my excema, I fought for over a decade to find a product that will help. This lotion is amazing. I put it on after showering. It goes on easy, it soaks in well and for a gal who is almost 60 my skin now looks nourished, healthy and like I'm in my 30s and soft. Using this with the balm, my excema patches are almost completely gone. Love this!
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Reviewed in the United States on March 19, 2026
★★★★★ 3
Ok to use to prevent flare up
This cream works ok if the skin does not have a flare up. If your kids skin is irritated, I wouldn’t recommend to use. My kid would get very itchy and wouldn’t want to use if her skin had an eczema flare up. More to prevent rather than help reduce flare up
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Glad I tried this lotion
Lotion is really nice and has a very light fragrance which I appreciate. It is gentle on sensitive skin (no issues so far after using about a week).
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Reviewed in the United States on May 7, 2026