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Description
Born to Run - Das ultimative Trainings-BuchMit 90 Tage Lauf Programm schneller, weiter, immer EAN: 9783453218529 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: Deutsche Erstausgabe Erscheinungsjahr: 15. 03. 2023 Produktform: Kartoniert, Klappenbroschur Autoren: Mcdougall, Christopher & Orton, Eric bersetzung: Limper, Max Auflage Ausgabe: Deutsche Erstausgabe Seitenzahl Blattzahl: 272 Abbildungen: durchg.
Mit 90 Tage Lauf-Programm - schneller, weiter, immer
| EAN: | 9783453218529 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | Deutsche Erstausgabe |
| Erscheinungsjahr: | 15.03.2023 |
| Produktform: | Kartoniert, Klappenbroschur |
| Autoren: | Mcdougall, Christopher & Orton, Eric |
| Übersetzung: | Limper, Max |
| Auflage/Ausgabe: | Deutsche Erstausgabe |
| Seitenzahl/Blattzahl: | 272 |
| Abbildungen: | durchg. 4c |
| Keyword: | 2023; aufwärmübungen; barfußlaufen; bewusste ernährung; buch; bücher; copper canyons; gesund durch bewegung; langstrecken athlet*innen; lauf programm; laufen; lauftraining; neuerscheinung; outdoor; ratgeber; rennausrüstung; running community; running fitness; sport |
| Fachschema: | Jogging~Läufer~Lauf - Laufen~Laufen (Sport) |
| Fachkategorie: | Andere Sportarten und sportliche Wettbewerbe, Laufen und Joggen |
| Verlag: | Heyne Verlag, Heyne |
| Länge: | 224 mm |
| Breite: | 189 mm |
| Höhe: | 23 mm |
| Gewicht: | 726 gr |
| Genre: | Sachbuch/Ratgeber |
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4.7 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Great toy
Color: Red
She LOVES it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 10, 2025
★★★★★ 5
Dogs love them!
Color: Blue
I had to by one for each one of my dogs after purchasing the first one for the new puppy. All three, pink, red, and blue are the same size fyi. Dogs love them and they seem very durable for my heavy chewers.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 27, 2025
★★★★★ 5
incredible
Color: #03 Champagne
Simply wonderful! The fragrance is delicate and sophisticated, leaving the skin gently scented all day long. The glitter has an elegant shine and is not exaggerated, perfect for parties or special events. The application is super practical, spreads easily and the fixation is great. I recommend it to those who want a touch of glamour and brightness with an incredible smell!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 26, 2026
★★★★★ 5
90’s me be jealous 🥹
Color: #04 Bronze
26 years later, here I am- the sparkling unicorn of an adult the late 90’s child version of myself DREAMED of while coating ✨EVERYTHING✨ in glitter and shimmer. Only now, I have an Amazon card and the impulse control of a toddler, so I sparkle now 🤩.
Am I 40 years old? Absolutely.
Did my kindergarteners at school ask why I sparkle now? Absolutely.
Did my mid-life crisis self lie to them, and say because I’m a magical unicorn? Absolutely.
Did they believe me? ABSOLUTELY.
10/10 recommend, but only if you too want to live your best magical unicorn life!
Technical notes- the smell is light and lovely. It dries without a “feel” so I forget I even have it on. The shimmer is noticeable, but not like I rolled in glitter. I’m enjoying the bronze glimmer color, but I’m sure will be back soon for more. I could easily spray more if I wanted to be more blatant with my attention seeking. I will absolutely be using this stuff from now until I’m in my grave with no shame!
Fantastic all around 🤌
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Reviewed in the United States on March 31, 2025
★★★★★ 1
super cute until it stops working
Color: #03 Champagne
worked really great for about 10 sprays before it clogged permanently! tried to clean out the spray mechanism but it still didn’t work.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2026
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