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Description
Urs Hefti; Martin Walliser; Pascale Fluri; Daniel Walter | Premiers secoursA lusage des randonneurs et alpinistes En collaboration avec la Socit suisse de mdecine de Montagne SSMM Ce manuel richement illustr explique de manire concise comment apporter les premiers soins en cas daccident ou de maladie en montagne. De plus, les causes, symptmes ou encore traitements possibles en cas de dommages dus au froid ou de mal des montagnes sont dcrits tout comme la procdure correcte adopter en cas daccident davalanche. La bonne manire
A l’usage des randonneurs et alpinistes
En collaboration avec la Société suisse de médecine de Montagne SSMM
Ce manuel richement illustré explique de manière concise comment apporter les premiers soins en cas d’accident ou de maladie en montagne. De plus, les causes, symptômes ou encore traitements possibles en cas de dommages dus au froid ou de mal des montagnes sont décrits tout comme la procédure correcte à adopter en cas d’accident d’avalanche. La bonne manière de donner l’alarme et le bon comportement en cas de sauvetage en hélicoptère complètent le contenu.
Comportement en situation d’urgence
- Marche à suivre simple pour des premiers secours efficaces / BLS
(Basic Life Support) - Bodycheck : mesures d’aide concrètes pour une « évaluation de la tête aux pieds »
Accidents
- Comment traiter les blessures simples de l’appareil locomoteur
- Que faire en cas de traumatisme cranio-cérébral
Comment positionner et transporter des personnes blessées au dos
Maladies aiguës
- Un infarctus à la cabane – comment réagir
- Quel traitement contre la cécité des neiges
- Diabète et montagne, à quoi faut-il faire attention
Problématiques spécifiques à la montagne
- Comment se comporter en cas d’accident d’avalanche
- Quels soins apporter à un alpiniste atteint d’un oedème pulmonaire
de haute altitude
Pharmacie de secours
- Listes simples et claires pour des sorties d’une journée ou de plusieurs jours,
pour les trekkings, les voyages lointains et les expéditions
Informations bibliographiques
- 96 pages
- 78 illustrations
- 12 x 18 cm, livre broché
- 5ème édition 2025
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4.8 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 5
Problem-Solving Made Clear
Format: Kindle
I picked up this book hoping to get better at tackling complex work challenges, and it actually delivered a solid framework I could use right away. The seven-step approach isn't revolutionary, but it's presented clearly with real examples that made sense in my day-to-day role. What I liked most was how it breaks down overwhelming problems into manageable pieces—something I struggle with when everything feels urgent. The case studies from different industries helped me see how the same principles apply whether you're in consulting, tech, or manufacturing. It's not flashy or overly theoretical, just practical tools that help you think more systematically. If you want a straightforward guide to better decision-making without getting lost in business jargon, this one's worth reading.
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Reviewed in the United States on September 28, 2025
★★★★★ 5
7 step framework- highly recommend
Format: Kindle
If you're looking to level up your problem-solving and decision-making skills, this book is a must-read. The book lays out a seven-step framework that's practical, actionable, and easy to understand—perfect for anyone who wants to tackle challenges with a clear, structured approach. Whether you're an executive, consultant, or a professional just starting out, the real-world examples and case studies will help you see how these techniques apply in different business scenarios.
What I love most about this book is how it takes complex concepts and breaks them down into manageable pieces. Each step is explained in detail, from defining the problem to communicating your solution effectively. You’ll walk away with not just theoretical knowledge, but a proven methodology that can be used immediately to solve problems, make strategic decisions, and drive results.
This guide is more than just a problem-solving tool—it's a comprehensive roadmap for anyone looking to make smarter, more confident decisions. Whether you're leading a team, managing projects, or just aiming to refine your decision-making skills, this book has everything you need to transform the way you approach business challenges. Highly recommend!
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Reviewed in the United States on November 28, 2024
★★★★★ 5
Straightforward and actionable.
Format: Kindle
As the creator of Kids Write A Book, I’m always on the hunt for resources that genuinely empower young minds to take their ideas and turn them into finished projects. This book is a standout in that regard—it provides a structured, step-by-step framework that is as practical as it is inspiring.
The seven-step process outlined here makes complex challenges approachable. Whether it’s helping kids and teens organize their thoughts into a cohesive story or guiding professionals through strategic decision-making, the strategies in this book are invaluable. The clarity and simplicity of the guidance make it easy to apply, no matter the age or experience level of the reader.
One of the most impressive aspects is how adaptable the framework is. It encourages critical thinking while also nurturing creativity—a balance that’s crucial for both problem-solving and storytelling. The examples and case studies bring the concepts to life, showing how these steps can be applied in various real-world situations.
This book isn’t just a tool for solving problems; it’s a resource for fostering confidence, focus, and innovation. For anyone working with young creators or looking to sharpen their own decision-making skills, this guide is an excellent investment.
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Reviewed in the United States on December 18, 2024
★★★★★ 3
Practical Guide for Problem Solving and Decision Making
Format: Kindle
This book gives a clear, step by step method for solving problems and making decisions in a business setting. It explains each part of the process well and uses real examples, which help with understanding. Some parts felt a bit too detailed or technical for casual readers, but it's still a solid choice if you want to improve your thinking and planning at work.
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Reviewed in the United States on April 22, 2025
★★★★★ 5
Tax Hero!
Format: Paperback
I was scraping pennies for supplies in my small coffee shop located in the lowest level of an office building in Cleveland, OH. "Bookkeeping" consisted of a greasy shoe box nestled in the corner near the window. Tax wasn't an immediate concern because I barely had enough to pay rent. Several years passed. The box became larger and greasier. A friendly customer asked whom I would suggest for tax filing. I said, "When you find someone, let me know." When he visited again, he gave me a business card. By now, the box was bulging. I would have been embarrassed to approach a total stranger, but my customer was kind and I imagined his connection being the same. I got a cleaner, newer box and stuffed receipts corner to corner for facing the music.
What does my story have to do with Doug's book?
That scary first filing with the kindest person I've met in my long entrepreneurial career taught me a valuable lesson.
By the time the accountant stopped laughing at my "bookkeeping", he said, "I'm going to help you this year because you're trying to be a serious business person, but don't ever come to my office again with a shoebox. You have to keep records even if its time consuming. You also need to be incorporated, I'll help."
Lucky you! You have a hero.....Doug Collins.
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Reviewed in the United States on December 14, 2025